The benefits of massage therapy go beyond stress relief and are not limited to adults. As long as a licensed professional is employed, massage can begin as early as infancy and continue throughout life. Kids and adults of all ages benefit from massage therapy when dealing with stress, stress hormone levels, mood, and behavioral problems. Learn about the benefits of massage therapy through all stages of life, from pregnancy to pediatrics & beyond.
Prenatal Massage Benefits
Pregnant women commonly complain about back and joint pain. This pain occurs because the body expands rapidly during pregnancy, which puts a heavy strain on a woman's muscles and joints. By promoting blood circulation and reducing inflammation, pregnancy massages work to reduce pain and stiffness. In addition, serotonin and endorphins released during a prenatal massage have relieved pain and lead to feelings of happiness. In return, it makes the pregnancy more enjoyable and relaxed.
Pediatric Massage Benefits
To grow and reach their full potential, children need nurturing touch. Research shows that regular massage therapy aids children to sleep better, reduce stress, experience fewer growing pains, reduce stress hormones, improve concentration, decrease anxiety, increase focus, and decrease aggression. Relaxing the body, in turn, calms the mind, allowing a child to maintain focus and low-stress levels throughout the day.
Geriatric Massage Benefits
Through a delicate process, geriatric massage therapy will decrease the stiffness and soreness that come with aging. A massage can provide relief to sufferers of arthritis, diabetes, or Parkinson's disease, while improving lymphatic fluid circulation. Massage increases blood flow to the tendons, joints, muscles, and bones of the body. As a result, soft tissues are more easily movable. In addition to boosting physical health, this also gives the person a sense of well-being, contributing to their mental health.
A combination of chiropractic adjustments and massage therapy promotes health and wellness for patients of all ages. These treatments work together to give faster relief. If you're interested in chiropractic care and massage therapy to help elevate your overall health and wellness, contact us at Healthy Life Chiropractic today.