Deep Tissue Massage
Deep tissue massage, counter to popular opinion, does not merely refer to a massage with increased pressure on the muscle tissues. In actuality, the most distinguishing feature of this technique is that the therapist follows the entire length of the muscle from one connective point to another. What makes this technique 'deep' is that the massage is affecting the sub-layer of musculature and fascia (the layer of fibrous tissue). This technique requires advanced training and a thorough understanding of anatomy and physiology. The muscles must be relaxed in order to effectively perform deep-tissue massage; otherwise, tight surface muscles prevent the practitioner from reaching deeper musculature. It helps with chronic muscular pain and injury rehabilitation and reduces inflammation-related pain caused by arthritis and tendinitis. It is very important to drink a lot of water after every massage to help flush lactic acid out of the tissues and help the patient avoid soreness. This is especially important following a deep tissue massage where the release of lactic acid is greater.
"I was experiencing a lot of pain in my feet following the birth of my son. I was diagnosed with plantar fasciitis in both feet. After seeing my PCP and being prescribed anti-inflammatory medication, I looked into the benefits of Chiropractic care. I was in so much pain from the plantar fasciitis that is because difficult for me to walk. I was unable to carry my newborn and walk because I was concerned for his safety. As part of my care plan, custom orthotics were recommended. Within days of receiving my orthotics I had a reduction in my pain. Regular Chiropractic visits and my orthotics have allowed me to be able to care for my son again!"
- Erica Payne