Mental Health During the Holidays

It’s always important to be proactive about supporting your mental health, especially during the holidays. Whether you’re struggling to manage all your responsibilities, coping with a loss, or suffering from seasonal anxiety, massage therapy can help you relax, refocus, and enjoy more of the moments the season brings. 

How to Overcome Holiday Fatigue

The holiday season is upon us, and while it’s a joyous time of year, it can also be quite stressful. With some tips on how to overcome stress and fatigue—including taking advantage of the benefits of chiropractic care—you can be more present and better ensure that your holidays are happy and healthy.  

The Benefits of Using a TENS Unit

Transcutaneous electrical nerve stimulators, or TENS units, offer a natural way to relieve pain, improve muscle recovery, and maximize the effectiveness of chiropractic care. Best of all, you can enjoy the benefits of TENS therapy at home with a second-generation wireless unit from HiDow, available now at Healthy Life Chiropractic in Newnan, GA

Try Insoles for Foot Pain Prevention

Do you suffer from pain and other problems caused by issues like flat feet or plantar fasciitis? Custom orthotic insoles offer tailored arch support that can help relieve foot pain while providing a whole host of health benefits. With custom shoe inserts from Foot Levelers, you can start looking forward to going for walks again without fear of pain. 

Massage for Your Pillars of Health

Maintaining excellent wellness is a matter of consistently supporting the pillars of good health. Taking steps to ensure that you’re getting proper nutrition, sleep, and exercise while managing stress levels will go a long way toward keeping you feeling your best. Massage therapy can be a helpful tool for supporting these key pillars. 

Try Chiropractic for Better Posture

Is your bad posture causing back pain problems? It’s relatively easy to fix poor posture, especially when you take advantage of the benefits of chiropractic care. Working with your chiropractor in Newnan, GA, can help rid you of lingering pain, correct your posture, and put you on a path to better health and wellness

Why Try HBOT Treatment This Fall

Fall is a busy time of year, and you’ll need all the support you can get to be your best and enjoy it to the fullest. Hyperbaric oxygen therapy is one of the great services we offer at Healthy Life Chiropractic, and it can help provide relief from more than 120 conditions that might be slowing you down. With hyperbaric chamber treatment, you can look forward to feeling your best just in time for the start of the holiday season. 

Sugar & Nervous System Side Effects

The occasional sweet treat can be satisfying, but having too much sugar in your diet can have dire consequences. Among the many negative effects of high sugar intake is its impact on your nervous system, which can lead to mood and anxiety issues. But with proper nutrition and natural supplements, you can support better nervous system health and say so long to sugar cravings. 

Myofascial Release Massage for Pain

Healthy Life Chiropractic is excited to offer several unique massage therapy techniques in Newnan, GA. If you’re dealing with pain, one of your best options for relief is myofascial release. By releasing tension in the myofascial tissues, this technique can help eliminate pain so that you can do more of the things you love this fall. 

Toxic Release & Chiropractic Care

Are you feeling nauseous or experiencing flu-like symptoms after your recent trip to the chiropractor? These may be the side effects of toxic release, a condition that sometimes occurs when toxins are released after a chiropractic adjustment. While these symptoms may be concerning, toxic release indicates that your body is responding positively to treatment. 

Laser Therapy for Plantar Fasciitis

Is foot pain preventing you from enjoying the last days of summer? Cold laser therapy is an effective method for treating plantar fasciitis and reducing its painful side effects. This non-invasive, pain-free treatment can be a real game-changer if you’re looking to get back on your feet and get back to walking, running, and other activities you enjoy.

Nutritional Response Testing for Kids

As a parent looking to help your child reach their fullest potential, Nutritional Response Testing should be on your radar. With the help of a simple, gentle test, our experts can determine where your child may be lacking critical vitamins and nutrients. With the help of a personalized nutrition program, you can better ensure that your kids are getting what they need to grow and help naturally support their immune systems as they head back to school.

How to Prevent Back Pain From Sitting

Whether you’re going back to school to further your education or already doing what you love for a living, spending a lot of time sitting can lead to back pain. Fortunately, there are ways to prevent back pain from sitting so you can go on about your business pain-free, including several treatment options available at Healthy Life Chiropractic

Try Cold Laser Therapy for Knee Pain

Are you experiencing knee pain from running, hiking, exercising, or playing sports? Or is an injury preventing you from enjoying these things? Healthy Life Chiropractic in Newnan, GA, offers cold laser therapy as an effective and non-invasive treatment for knee pain. Explore how this innovative approach and how it can naturally stimulate healing and recovery. 

Avoid Shin Splints With Orthotics

There’s a lot to do in Coweta County during the summer months, and taking advantage of as much as possible could mean spending a lot of time on your feet. This can mean enduring debilitating shin splints after a long day of walking. But with the help of custom orthotic shoe inserts, you’ll be better prepared to avoid shin splints and look forward to more of what the Peach State has to offer pain-free.

Supplements to Improve Focus & Energy

When you have a big summer vacation ahead of you, being able to lock in and meet the moment is paramount. Standard Process offers several great supplements that can help you improve focus and increase energy so you can make the most of your trip. If you’re looking for a natural boost, these excellent supplements are available through Healthy Life Chiropractic in Newnan, GA

Try Massage to Correct Your Posture

Do you deal with back pain on a regular basis? The way you sit and stand could be the culprit. Fortunately, massage therapy can help you correct bad posture and enjoy more of your free time free from pain. Scheduling a massage at Healthy Life Chiropractic in Newnan, GA, can make all the difference if you’re looking to make this a memorable summer.