Healthy Life Chiropractic is thrilled to introduce the newest member of our family: Angela Scott. Angela is a natural fit because of her skills and accreditations (including being a Reiki Level II Practitioner), professional and life experiences, and genuine passion for the holistic health and well-being of others. Let’s get to know more about our newest massage therapist and what makes her so special.
Many people are searching for ways to get better sleep, especially after the time change, but the solutions aren’t always straightforward. Massage therapy may be able to help. Regular massages promote relaxation while helping decrease stress levels, making it easier for you to get the rest you need and deserve. If you’re having trouble falling asleep, you might be surprised how much of a difference a massage can make.
Self-care is often overlooked in our busy lives. We rush from one task to another, neglecting the signals our bodies send us. But what if we made a conscious effort to change that? Massage therapy stands out as an essential avenue for self-care. Getting a massage is not just about pampering yourself—it’s a way to reconnect with your body and mind, boost your mood, and improve your well-being.
Massage therapy is a great tool for improving your well-being in the new year. Whether you’re looking for stress relief or a way to reduce pain and feel more like your old self, techniques like myofascial release, Swedish, and deep-tissue massage can be a game-changer. Here’s why you should make scheduling an appointment with your massage therapist a priority in 2025.
It’s always important to be proactive about supporting your mental health, especially during the holidays. Whether you’re struggling to manage all your responsibilities, coping with a loss, or suffering from seasonal anxiety, massage therapy can help you relax, refocus, and enjoy more of the moments the season brings.
Maintaining excellent wellness is a matter of consistently supporting the pillars of good health. Taking steps to ensure that you’re getting proper nutrition, sleep, and exercise while managing stress levels will go a long way toward keeping you feeling your best. Massage therapy can be a helpful tool for supporting these key pillars.
Healthy Life Chiropractic is excited to offer several unique massage therapy techniques in Newnan, GA. If you’re dealing with pain, one of your best options for relief is myofascial release. By releasing tension in the myofascial tissues, this technique can help eliminate pain so that you can do more of the things you love this fall.
Self-care isn’t a fad or a trend—for men, it’s an essential part of existing. Building a self-care routine and sticking to it can have many long-term benefits when it comes to your overall health and wellness. If you’d like to create a plan, massage therapy is one of the best tools for regular self-care.
If you want fast, effective stress relief, massage therapy is a must-try. Our patients in Newnan, GA, use massage for stress and love the way it makes them feel—and we know you’ll love it too. Let’s explore some of the best massage techniques for stress relief, including unique types like cold stone massage.
Valentine’s Day is here, but we want to focus on showing love to the most important person in your life: yourself. Practicing self-care every day benefits your holistic health, and different types of massage therapy—including techniques like Swedish, deep tissue, and cold stone—can play a significant role in your routine.
Are you still struggling with post-holiday stress? A nice, relaxing massage may just do the trick. Healthy Life Chiropractic offers a variety of massage techniques for patients in Newnan, GA. That includes reflexology, which focuses on the feet, hands, and ears. Let’s explore how reflexology works and how it can be helpful for stress, plantar fasciitis, and other conditions.
Many people think of massage as a luxury, but it goes well beyond pampering. Massage therapy benefits patients in a variety of ways, and those health-boosting perks extend to people of all different ages. The benefits of massage therapy support a healthy pregnancy, help growing infants and babies, keep you active throughout adulthood, and help you get the most out of your golden years.
Massage doesn’t just feel great—it’s an integral part of holistic healthcare. With the help of regular massage, you can look forward to less stress, better sleep, and more energy for the things you love. And better yet, massage therapy works for everyone from children to older adults, so it can help you all along life’s journey.
Massage therapy is a wonderful holistic health treatment that offers a wide range of benefits. And just as diverse as the number of benefits is the variety of age groups who can benefit from chiropractic massage. Healthy Life Chiropractic offers different massage techniques that work for everyone from infants to busy young professionals to seniors looking to stay active.
Are you having a hard time hitting the books? Can’t seem to concentrate? Massage can help with studying by relieving stress, making it easier to get a full night’s rest, and supporting improved immune system function. With the help of massage therapy, you can start acing tests and enjoying more of your free time when school’s out.
There are plenty of reasons to schedule a relaxing massage—especially if you’re dealing with pain, having a hard time managing stress, or want to get a better night’s sleep. But did you know that massage therapy may be able to improve memory and focus? If you’re not sure how to focus better at work or on tasks at home, different types of massage may be able to help you lock in and get things done.
Tension or tightness in your neck and shoulder area is a surefire sign that you’re dealing with stress and anxiety. If you have neck and shoulder tension or pain, it can be hard to stay focused at work or get motivated to take advantage of your time off the clock. But there’s an easy solution to help you feel more relaxed all around: massage therapy.
"Very pleased with the practice. The service is excellent and everyone seems to truly care about you as a person first. Most businesses see customers or money walking in, but these practitioners love what they do. It shows."
- Patty Uzar