Swedish Massage
Swedish massage is one of the most common and well-known massage techniques. The focus is mainly on energizing the body and promoting circulation. It consists of five basic strokes, all flowing toward the heart, designed to warm up the muscle tissues. When this technique is used, only the area that is being worked is exposed. Therapists use a combination of kneading, rolling, and effleurage (a gliding stroke that is unique to Swedish massage). The many benefits of Swedish massage may include generalized relaxation, dissolution of scar tissue adhesions, and improved circulation, which may speed healing and reduce swelling from injury.
"I was experiencing a lot of pain in my feet following the birth of my son. I was diagnosed with plantar fasciitis in both feet. After seeing my PCP and being prescribed anti-inflammatory medication, I looked into the benefits of Chiropractic care. I was in so much pain from the plantar fasciitis that is because difficult for me to walk. I was unable to carry my newborn and walk because I was concerned for his safety. As part of my care plan, custom orthotics were recommended. Within days of receiving my orthotics I had a reduction in my pain. Regular Chiropractic visits and my orthotics have allowed me to be able to care for my son again!"
- Erica Payne