Healthy Life Chiropractic in Newnan, GA, offers several great treatments that can help you manage anxiety. You can pair the relaxing benefits of massage therapy and chiropractic care with aromatherapy for maximum stress relief in your daily life. Let’s explore how you can use DoTerra essential oils for less stress and better relaxation.

How Aromatherapy Provides Stress Relief

Aromatherapy is more than just a pleasant scent wafting through the air—it's a powerful tool for easing stress and tension. When you inhale the aromatic molecules of essential oils, they travel to your brain and affect the limbic system, which controls emotions and memories. This direct connection can help calm your mind and reduce emotional stress and feelings of anxiety.

Certain essential oils like lavender, chamomile, and bergamot are known for their relaxing properties, making them ideal choices for stress relief through aromatherapy. Whether diffused in the air or applied topically, these oils can work wonders in promoting relaxation and tranquility.

The beauty of aromatherapy lies in its versatility—you can customize blends to suit your personal preferences and needs. By experimenting with different combinations of essential oils, you can create tailored solutions for managing stress levels effectively.

4 Great DoTerra Essential Oils for Stress Relief

When it comes to aromatherapy for stress relief, choosing the right essential oils is key. DoTerra offers a range of high-quality essential oils known for their calming and soothing properties. You can find DoTerra products at Healthy Life Chiropractic in Newnan, GA.

Lavender

Lavender oil is a popular choice for relaxation and reducing anxiety. Its floral scent can help promote feelings of calmness and well-being.

Frankincense

Frankincense oil is another excellent option for stress and anxiety relief. With its earthy aroma, it can aid in grounding emotions and promoting a sense of peace.

Citrus

Citrus oils like lemon or orange are uplifting and energizing, perfect for combating stress and boosting mood. Their bright, crisp, refreshing scents can help invigorate the senses.

Peppermint

Peppermint oil is known for its cooling effect on both the mind and body—much like how peppermint candy tastes cool on the tongue. It can provide mental clarity and alleviate tension, making it ideal for managing stress levels.

Get Fast, Effective Stress Relief in Newnan, GA

Finding holistic ways to combat stress is key. Aromatherapy, chiropractic care, and massage therapy are a powerful trio for stress relief. Healthy Life Chiropractic is your trusted clinic for these and other stress-relief tools in Newnan, GA. If you're looking to enhance your stress relief routine, call us at 770-252-3661 or schedule an appointment.

"I was experiencing a lot of pain in my feet following the birth of my son. I was diagnosed with plantar fasciitis in both feet. After seeing my PCP and being prescribed anti-inflammatory medication, I looked into the benefits of Chiropractic care. I was in so much pain from the plantar fasciitis that is because difficult for me to walk. I was unable to carry my newborn and walk because I was concerned for his safety. As part of my care plan, custom orthotics were recommended. Within days of receiving my orthotics I had a reduction in my pain. Regular Chiropractic visits and my orthotics have allowed me to be able to care for my son again!"

- Erica Payne

"I worked for Wal-Mart for 20 years walking on hard floors 10 hours a day. I felt a horrible pain in my right hip/buttocks area and could not bend or walk. My sister did a little research and recommended Healthy Life Chiropractic- They do EVERYTHING! After the first treatment, the pain was gone! After being educated on my problems, they worked on my whole body and it feels 100% better. I have never been a good sleeper, but I am sleeping much better and get up in the morning ready to go! I have never felt better!"

- Michael Chambers

"My daughter came in to see Dr. Rob for possible curve in her spine. She was officially diagnosed with scoliosis after her evaluation. As parents, we were having a hard time wrapping out heads around what that meant for our beautiful 8 year old girl. Dr. Rob, Dr. Tina, and the whole staff at Healthy Life Chiropractic have been phenomenal! After 2 months of treatment- regular adjustments and exercises- we are seeing a huge improvement! Her hips are aligned now, her feet meet properly, and she is feeling better all around. We haven’t retaken her x-rays yet- not until we’ve done treatment for a whole year- but based off our experience, and results we’ve seen so far, I am confident that her curve has not gotten worse and has probably even improved!"

- Margaret Wearne

"I began my chiropractic care in October 2017 because of increased pain and decreased mobility in my left hip that had gotten increasingly worse over the previous 4-5 months. I love that I have been able benefit from whole body treatment that in turn has almost completely taken away the issues I was experiencing with my hip. I am so grateful for feeling good again and I highly recommend Healthy Life for your chiropractic care and total life wellness."

- Cindy Chaisson

“The online store is wonderful. It is very convenient for those busy and always on the go. I love all the purchase options. From supplements to oils and even honey can be purchased from your computer or smart phone. I look forward to a search option becoming available as there are so many products offered.”

–Vermillion Himes

"I have been a patient at Healthy Life Chiropractic for over 3 years! After driving several hundred miles a week and spending time on the computer for work, I not only get regular adjustments, I utilize the massage therapists as well. I've recently begun using, with success, Standard Process supplements and Doterra Essential Oils. I appreciate the holistic approach to care by all of the staff at Healthy Life!"

-Debbie Fambro

"I have been coming to Healthy Life Chiropractic for over a year now. The treatments I receive give me such a relief of stress. The personnel is a big part of my relief. They are terrific and very professional. Dr. Tina is very educated in her field. Between treatments and supplements, I am feeling much better. I would, and have, recommend Dr. Tina to my friends."

- Sandy Cooper

Try Aromatherapy for Stress Relief