Boost Your Libido With a Better Diet

Do you wish you could perform the way you used to? What you may not know is that a poor diet can reduce your libido. But Health Response Testing—offered at Healthy Life Chiropractic in Newnan, GA—can help you get your nutrition on track. With the support of better eating habits and natural supplements, you can look forward to a healthier libido and improved sexual health. 

How a Better Diet Can Boost Your Libido

You already know that the food you eat can impact so much, from your weight to your energy levels. The same goes for your sex life—a poor diet can decrease your libido and your ability to perform. If you know which foods support better sexual health, you’ll be more ready when the moment is right. 

Foods that are high in zinc increase testosterone, a hormone that informs a healthy sex drive. Oysters, pumpkin seeds, and yogurt are all great sources of zinc that are easy to incorporate into your daily diet. 

If you want to boost your libido, salmon, walnuts, and chia seeds are excellent additions to your diet. These foods contain omega-3 fatty acids, which reduce inflammation and promote better blood flow. Because omega-3s prevent artery congestion, they also support a healthy heart. 

Knowing what not to eat can also help increase your sex drive and performance. For example, alcohol lowers testosterone levels and saturated fats slow your circulation. Avoiding excessive consumption of both benefits your general health. It’s also a good idea to avoid heavy consumption of any food before sex as your body will be working to digest your meal. 

Another great way to build a better diet and boost your libido is with the help of dietary and sexual health supplements. Tribulus, a supplement from Standard Process, promotes a healthy libido, vitality, and reproductive function. Other supplements like Zinc Complex and Tuna Omega-3 Oil help increase your intake of nutrients that benefit sexual health and overall well-being. 

Get Supplements for Libido & More in Newnan, GA

If your libido isn’t what it once was, or you feel that your energy is lacking, your diet may be to blame. Health Response Testing can better identify what you’re missing and help you get it more easily. The specialists at Healthy Life Chiropractic in Newnan, GA, will put you on a personalized nutrition plan that may include supplements to support better sexual health and a stronger libido. 

We’re here to help you be your best with services like Health Response Testing, chiropractic care, and so much more. Call Healthy Life Chiropractic at 770-252-3661 or fill out our appointment request form, and we’ll get to work for you. 

Patient Reviews

"Very pleased with the practice. The service is excellent and everyone seems to truly care about you as a person first. Most businesses see customers or money walking in, but these practitioners love what they do. It shows."

- Patty Uzar

"I've been with Healthy Life for many years. The staff is very friendly and efficient. The services offered are very beneficial to my wellness routine. I receive massages and adjustments regularly. They offer many packages and sales that makes it affordable for me. I have recently tried the hyperbaric chamber for both recovery and general health. This is has been really helpful since I exercise often and intensely. I have also noticed an improvement in my brain fog which comes from normal aging and day to day stress. Dr. Rob and Dr. Tina are very good chiropractors who make sure they are providing a complete wellness exam and service. I continue to maintain a healthy body and recover quickly from my day to day activities. Overall, I would recommend Healthy Life Chiropractic."

- Rachelle Prevost

"I absolutely love Healthy Life! The staff is wonderful and helpful! The doctors are amazing! I hurt my back a few months ago exercising, and nothing seemed to help! I went in for a routine visit, and explained. I was consistent with my adjustments, muscle stim and massage and within a few weeks, I am back to exercising without pain! I am a Flight Attendant, so closing overhead bins and pushing a heavy cart are necessary for my job, so I appreciate them keeping my healthy and not missing work! My foot levelers are a game changer! The best investment!

My update yesterday validated what my body told me! I am back to almost 100% You will love them!"

- Melissa Beach

"I am very grateful for the care I receive from the entire staff and doctors at HLC! They are very attentive to my specific health, well-being, and pain relief needs. I take advantage of the fact that I can go for chiropractic care, massage, therapy, supplements, pain relief, and more. It’s great to enter the practice and know that I will be treated like family."

- Jan Tardie

"I was experiencing a lot of pain in my feet following the birth of my son. I was diagnosed with plantar fasciitis in both feet. After seeing my PCP and being prescribed anti-inflammatory medication, I looked into the benefits of Chiropractic care. I was in so much pain from the plantar fasciitis that is because difficult for me to walk. I was unable to carry my newborn and walk because I was concerned for his safety. As part of my care plan, custom orthotics were recommended. Within days of receiving my orthotics I had a reduction in my pain. Regular Chiropractic visits and my orthotics have allowed me to be able to care for my son again!"

- Erica Payne

"I worked for Wal-Mart for 20 years walking on hard floors 10 hours a day. I felt a horrible pain in my right hip/buttocks area and could not bend or walk. My sister did a little research and recommended Healthy Life Chiropractic- They do EVERYTHING! After the first treatment, the pain was gone! After being educated on my problems, they worked on my whole body and it feels 100% better. I have never been a good sleeper, but I am sleeping much better and get up in the morning ready to go! I have never felt better!"

- Michael Chambers

"My daughter came in to see Dr. Rob for possible curve in her spine. She was officially diagnosed with scoliosis after her evaluation. As parents, we were having a hard time wrapping out heads around what that meant for our beautiful 8 year old girl. Dr. Rob, Dr. Tina, and the whole staff at Healthy Life Chiropractic have been phenomenal! After 2 months of treatment- regular adjustments and exercises- we are seeing a huge improvement! Her hips are aligned now, her feet meet properly, and she is feeling better all around. We haven’t retaken her x-rays yet- not until we’ve done treatment for a whole year- but based off our experience, and results we’ve seen so far, I am confident that her curve has not gotten worse and has probably even improved!"

- Margaret Wearne

"I began my chiropractic care in October 2017 because of increased pain and decreased mobility in my left hip that had gotten increasingly worse over the previous 4-5 months. I love that I have been able benefit from whole body treatment that in turn has almost completely taken away the issues I was experiencing with my hip. I am so grateful for feeling good again and I highly recommend Healthy Life for your chiropractic care and total life wellness."

- Cindy Chaisson

“The online store is wonderful. It is very convenient for those busy and always on the go. I love all the purchase options. From supplements to oils and even honey can be purchased from your computer or smart phone. I look forward to a search option becoming available as there are so many products offered.”

–Vermillion Himes

"I have been a patient at Healthy Life Chiropractic for over 3 years! After driving several hundred miles a week and spending time on the computer for work, I not only get regular adjustments, I utilize the massage therapists as well. I've recently begun using, with success, Standard Process supplements and Doterra Essential Oils. I appreciate the holistic approach to care by all of the staff at Healthy Life!"

-Debbie Fambro