Do you have trouble focusing? Have you been having a reoccurring issue with keeping your concentration for long periods of time? You can improve your concentration, focus, and cognitive function with chiropractic care and supplements. Most of the time, we lose our ability to focus because there is either an interruption in our nervous system or we lack a specific, necessary nutrient that lets us focus. Luckily, it is very easy to improve concentration with chiropractic treatment, and there are supplements for focus that will greatly improve cognitive function, too.
Chiropractic to Improve Concentration
Chiropractic care works by focusing on the spine and joints. We manipulate the spine in order to decompress portions of the column, which in turn significantly changes other parts of the body. For example, a spinal adjustment will relieve back pain and encourage weight loss, but it will also help to encourage good blood flow, thereby helping with concentration. This is the best way to go if you are looking for a natural treatment that is both non-invasive and non-addictive.
Health Supplements for Focus
Supplements are known to support a healthy body, but they also help support a healthy mind! There are many possible supplements for focus, but these are not the basic ones available in any grocery store. We offer Standard Process supplements, which are some of the highest quality whole food supplements you can find.
When looking for supplements specifically for focus and cognitive function, we recommend:
Inositol: This supplement helps support the cardiovascular and nervous systems and supports healthy cell membrane integrity and signaling.
OPC Synergy: OPC Synergy supports cell functioning and cognitive function
Bacopa Complex: This supplement is a brain tonic that supports healthy cognitive function
With the new school year starting, improved focus can benefit students, teachers, and parents. To learn more about how supplements can support your family or to schedule your next chiropractic adjustment, just click here! Healthy Life Chiropractic is here to help support the Newnan community, and we look forward to helping every member of your family improve their health and wellness.