Back, neck, and shoulder injuries from working out and lifting weights don’t just leave you in pain. They can derail all the great progress you’ve made on your new year’s fitness goals. But chiropractic care can help you recover from sports injuries more quickly and even help you avoid injury in the future.
Turn To Chiropractic Care for Sports Injuries
Back injuries from lifting weights, working out, or playing sports can leave you in a lot of pain. This doesn’t just make it tough to remain consistent on the court or in the gym—it can interfere with your daily life. But with the help of your chiropractor in Newnan, GA, you can recover from sports injuries quickly and prevent them from reoccurring.
Herniated discs and pinched nerves are both common injuries from working out and lifting weights, and chiropractic care can help get you back to form. Regular adjustments realign the spinal column, relieving pressure on your nerves and discs, reducing pain, and promoting faster healing.
Chiropractic care can also help relieve stress, tension, and tightness in your muscles and joints. By helping you be more limber, a chiropractor can improve your mobility and range of motion, which helps you be more effective in the gym. This can also help mitigate the soreness you feel after working out and prevent more serious injuries down the line.
Even if you aren’t dealing with serious pain or injuries, visiting a chiropractor can help you stay on track with sports, working out, and lifting weights. Continued treatment puts you into a wellness state, which is when adjustments are more for maintenance. Promoting better spinal health and alignment and improving circulation works to keep you injury-free so you can keep working out or working on your game.
Get Help With Back Pain & Injuries in Newnan, GA
If you’re experiencing back pain from working out or lifting weights, the team at Healthy Life Chiropractic is familiar with treating sports injuries. You can schedule your appointment online or call us at 770-252-3661.