Find Stress Relief Today!

Not all stress is bad stress. For instance, stress can cause you to feel extra energetic before heading into an important meeting or allow you to react and hit the brakes in time to avoid an accident. This is the fight-or-flight response system working. When triggered, adrenaline boosts your heart rate and cortisol spikes the blood sugar levels. Stress, however, can cause problems when there is never any relief from it. If you are experiencing chronic stress, you can find stress relief with massage therapy and chiropractic care. Here's how these therapies combined can relieve tension and help you relax.

Relieve Tension With Chiropractic

You tend to tense up when you are stressed, which can put pressure on your neuromusculoskeletal system and ultimately force it out of alignment. If the misalignments and stress are not addressed, it can cause serious health issues. For example, you may start to lose sleep and become unable to focus due to the pain in your body. Chiropractic care can help relieve tension in your body by restoring proper alignment through chiropractic adjustments.

Stress Relief With Massage Therapy

Massage therapy lowers blood pressure, soothes the muscles, and releases endorphins. Additionally, serotonin and dopamine are released, creating a sense of calm relaxation that makes stress easier to cope with. Massage therapy works by relaxing the muscles and loosening the soft tissues. When tight muscles are stretched, fresh blood can flow into the tight tissues, relieving the tightened fibers. When the muscles return to their relaxed state, chronic pain is alleviated.

Massage Therapy and Chiropractic Care at Healthy Life Chiropractic

The combination of massage therapy and chiropractic promotes overall wellness for many of our patients. These treatments work together to speed up the healing process and help patients find relief sooner. Schedule a consultation with us to learn more about how massage therapy and chiropractic care can help relieve tension and provide stress relief.

Patient Reviews

"I was experiencing a lot of pain in my feet following the birth of my son. I was diagnosed with plantar fasciitis in both feet. After seeing my PCP and being prescribed anti-inflammatory medication, I looked into the benefits of Chiropractic care. I was in so much pain from the plantar fasciitis that is because difficult for me to walk. I was unable to carry my newborn and walk because I was concerned for his safety. As part of my care plan, custom orthotics were recommended. Within days of receiving my orthotics I had a reduction in my pain. Regular Chiropractic visits and my orthotics have allowed me to be able to care for my son again!"

- Erica Payne

"I worked for Wal-Mart for 20 years walking on hard floors 10 hours a day. I felt a horrible pain in my right hip/buttocks area and could not bend or walk. My sister did a little research and recommended Healthy Life Chiropractic- They do EVERYTHING! After the first treatment, the pain was gone! After being educated on my problems, they worked on my whole body and it feels 100% better. I have never been a good sleeper, but I am sleeping much better and get up in the morning ready to go! I have never felt better!"

- Michael Chambers

"My daughter came in to see Dr. Rob for possible curve in her spine. She was officially diagnosed with scoliosis after her evaluation. As parents, we were having a hard time wrapping out heads around what that meant for our beautiful 8 year old girl. Dr. Rob, Dr. Tina, and the whole staff at Healthy Life Chiropractic have been phenomenal! After 2 months of treatment- regular adjustments and exercises- we are seeing a huge improvement! Her hips are aligned now, her feet meet properly, and she is feeling better all around. We haven’t retaken her x-rays yet- not until we’ve done treatment for a whole year- but based off our experience, and results we’ve seen so far, I am confident that her curve has not gotten worse and has probably even improved!"

- Margaret Wearne

"I began my chiropractic care in October 2017 because of increased pain and decreased mobility in my left hip that had gotten increasingly worse over the previous 4-5 months. I love that I have been able benefit from whole body treatment that in turn has almost completely taken away the issues I was experiencing with my hip. I am so grateful for feeling good again and I highly recommend Healthy Life for your chiropractic care and total life wellness."

- Cindy Chaisson

“The online store is wonderful. It is very convenient for those busy and always on the go. I love all the purchase options. From supplements to oils and even honey can be purchased from your computer or smart phone. I look forward to a search option becoming available as there are so many products offered.”

–Vermillion Himes

"I have been a patient at Healthy Life Chiropractic for over 3 years! After driving several hundred miles a week and spending time on the computer for work, I not only get regular adjustments, I utilize the massage therapists as well. I've recently begun using, with success, Standard Process supplements and Doterra Essential Oils. I appreciate the holistic approach to care by all of the staff at Healthy Life!"

-Debbie Fambro

"I have been coming to Healthy Life Chiropractic for over a year now. The treatments I receive give me such a relief of stress. The personnel is a big part of my relief. They are terrific and very professional. Dr. Tina is very educated in her field. Between treatments and supplements, I am feeling much better. I would, and have, recommend Dr. Tina to my friends." 

- Sandy Cooper

"Thank you so much for your wonderful care. Regardless of whether I am a weekly patient or MIA for a bit. Your office is friendly and encouraging and SOOOO helpful. Thank you!"

-Sarah O'Callaghan

"Rhonda was very helpful when changing my appointment time. My adjustment was handled with expediency. And Kristi's massage was perfect!"

-Robert Graff

"Great customer service. Everyone had an upbeat and welcoming personality."

-Anonymous