Sugar & Nervous System Side Effects

The occasional sweet treat can be satisfying, but having too much sugar in your diet can have dire consequences. Among the many negative effects of high sugar intake is its impact on your nervous system, which can lead to mood and anxiety issues. But with proper nutrition and natural supplements, you can support better nervous system health and say so long to sugar cravings. 

The Side Effects of Sugar on Your Nervous System

Excessive sugar consumption can lead to a bevy of problems for your nervous system. When you consume too much sugar, it fuels inflammation in the body. This inflammation can affect brain function, making it harder to concentrate and remember things.

High sugar intake also leads to spikes and crashes in blood glucose levels. These fluctuations can create mood swings, anxiety, and irritability. Your brain thrives on stable energy sources—constant highs and lows disrupt that balance.

Consuming too much sugar also leads to increased sugar cravings—the more you eat, the more your body wants. This only exacerbates the impact of sugar on your nervous system and increases the likelihood of other health issues, including diabetes and obesity. 

Excessive sugar may also contribute to an increased risk of neurodegenerative diseases over time. Research suggests a diet high in refined sugars could raise the risk of conditions like Alzheimer’s and other cognitive impairments.

Supplements to Support Better Blood Sugar Levels & Nervous System Health

At Healthy Life Chiropractic, we offer Health Response Testing to help identify nutritional shortfalls and correct issues that may be impacting your productivity. After your test, your practitioner will likely recommend whole food supplements from Standard Process, a leading brand that also offers products geared toward regulating blood sugar levels, improving nervous system health, and reducing cravings. 

Diaplex® is designed to support healthy blood sugar levels. This supplement contains a blend of nutrients that work synergistically to promote optimal metabolism. Diaplex® aids in balancing insulin response, which is crucial for overall health. A well-regulated blood sugar level can positively impact mood and cognitive function.

Glucose Assist™—available in Chocolate and Vanilla flavors— is a standout product designed to support healthy blood sugar levels. Because it leverages slow-release carbohydrates, it provides better natural energy than refined sugars while supporting proper metabolic function. 

Gymnema, which works synergistically with Glucose Assist™ and supplements like Metabol Complex, helps keep sugar cravings low. This is due to its use of the Gymnema leaf, a natural sweet suppressant. 

Standard Process also offers nervous system health support with Neuroplex. Packed with essential nutrients, Neuroplex targets neurotransmitter function to improve communication between nerve cells. When these connections are strong, overall brain performance improves.

Schedule Health Response Testing in Newnan, GA

If you're concerned about the effects of sugar on your nervous system and overall health, it's time to take action. Healthy Life Chiropractic in Newnan, GA, offers a comprehensive Health Response Test that can provide insights into your body's needs. Your path to improved wellness starts here—schedule an appointment online today.

Patient Reviews

"Very pleased with the practice. The service is excellent and everyone seems to truly care about you as a person first. Most businesses see customers or money walking in, but these practitioners love what they do. It shows."

- Patty Uzar

"I've been with Healthy Life for many years. The staff is very friendly and efficient. The services offered are very beneficial to my wellness routine. I receive massages and adjustments regularly. They offer many packages and sales that makes it affordable for me. I have recently tried the hyperbaric chamber for both recovery and general health. This is has been really helpful since I exercise often and intensely. I have also noticed an improvement in my brain fog which comes from normal aging and day to day stress. Dr. Rob and Dr. Tina are very good chiropractors who make sure they are providing a complete wellness exam and service. I continue to maintain a healthy body and recover quickly from my day to day activities. Overall, I would recommend Healthy Life Chiropractic."

- Rachelle Prevost

"I absolutely love Healthy Life! The staff is wonderful and helpful! The doctors are amazing! I hurt my back a few months ago exercising, and nothing seemed to help! I went in for a routine visit, and explained. I was consistent with my adjustments, muscle stim and massage and within a few weeks, I am back to exercising without pain! I am a Flight Attendant, so closing overhead bins and pushing a heavy cart are necessary for my job, so I appreciate them keeping my healthy and not missing work! My foot levelers are a game changer! The best investment!

My update yesterday validated what my body told me! I am back to almost 100% You will love them!"

- Melissa Beach

"I am very grateful for the care I receive from the entire staff and doctors at HLC! They are very attentive to my specific health, well-being, and pain relief needs. I take advantage of the fact that I can go for chiropractic care, massage, therapy, supplements, pain relief, and more. It’s great to enter the practice and know that I will be treated like family."

- Jan Tardie

"I was experiencing a lot of pain in my feet following the birth of my son. I was diagnosed with plantar fasciitis in both feet. After seeing my PCP and being prescribed anti-inflammatory medication, I looked into the benefits of Chiropractic care. I was in so much pain from the plantar fasciitis that is because difficult for me to walk. I was unable to carry my newborn and walk because I was concerned for his safety. As part of my care plan, custom orthotics were recommended. Within days of receiving my orthotics I had a reduction in my pain. Regular Chiropractic visits and my orthotics have allowed me to be able to care for my son again!"

- Erica Payne

"I worked for Wal-Mart for 20 years walking on hard floors 10 hours a day. I felt a horrible pain in my right hip/buttocks area and could not bend or walk. My sister did a little research and recommended Healthy Life Chiropractic- They do EVERYTHING! After the first treatment, the pain was gone! After being educated on my problems, they worked on my whole body and it feels 100% better. I have never been a good sleeper, but I am sleeping much better and get up in the morning ready to go! I have never felt better!"

- Michael Chambers

"My daughter came in to see Dr. Rob for possible curve in her spine. She was officially diagnosed with scoliosis after her evaluation. As parents, we were having a hard time wrapping out heads around what that meant for our beautiful 8 year old girl. Dr. Rob, Dr. Tina, and the whole staff at Healthy Life Chiropractic have been phenomenal! After 2 months of treatment- regular adjustments and exercises- we are seeing a huge improvement! Her hips are aligned now, her feet meet properly, and she is feeling better all around. We haven’t retaken her x-rays yet- not until we’ve done treatment for a whole year- but based off our experience, and results we’ve seen so far, I am confident that her curve has not gotten worse and has probably even improved!"

- Margaret Wearne

"I began my chiropractic care in October 2017 because of increased pain and decreased mobility in my left hip that had gotten increasingly worse over the previous 4-5 months. I love that I have been able benefit from whole body treatment that in turn has almost completely taken away the issues I was experiencing with my hip. I am so grateful for feeling good again and I highly recommend Healthy Life for your chiropractic care and total life wellness."

- Cindy Chaisson

“The online store is wonderful. It is very convenient for those busy and always on the go. I love all the purchase options. From supplements to oils and even honey can be purchased from your computer or smart phone. I look forward to a search option becoming available as there are so many products offered.”

–Vermillion Himes

"I have been a patient at Healthy Life Chiropractic for over 3 years! After driving several hundred miles a week and spending time on the computer for work, I not only get regular adjustments, I utilize the massage therapists as well. I've recently begun using, with success, Standard Process supplements and Doterra Essential Oils. I appreciate the holistic approach to care by all of the staff at Healthy Life!"

-Debbie Fambro