Are you feeling nauseous or experiencing flu-like symptoms after your recent trip to the chiropractor? These may be the side effects of toxic release, a condition that sometimes occurs when toxins are released after a chiropractic adjustment. While these symptoms may be concerning, toxic release indicates that your body is responding positively to treatment.
What Is Toxic Release & Is It Normal After a Chiropractic Adjustment?
Toxic release refers to the body’s process of expelling built-up toxins after a chiropractic adjustment. As your chiropractor works to realign your spine and improve overall function, it can trigger this natural detoxification.
Experiencing fatigue, nausea, or flu-like symptoms after a chiropractic adjustment can be unsettling. It's essential to understand that while these responses are rare, they’re not entirely uncommon and don’t indicate that something is wrong.
During adjustments, tense muscles and joints are released from their restrictive patterns. This shift can stir up lactic acid and other metabolic waste products stored in tissues over time. When these substances enter the bloodstream, you might feel various symptoms as your body works to eliminate them.
Your body might also react to changes in circulation or muscle relaxation. As muscles unwind, they can release built-up stressors which could lead to feelings akin to having the flu.
Moreover, if you've been living with chronic pain or tension for an extended period, the shift in physical state post-adjustment may feel overwhelming. Your nervous system is rebalancing itself after being out of alignment for so long.
Is Toxic Release a Bad Thing?
Experiencing toxic release after a chiropractic adjustment can be alarming, but it's often part of the healing process. Rather than viewing these symptoms negatively, consider them as proof of change happening within you. Your body might be shedding old patterns and making room for better health.
Listening to your body during this time is essential. Hydrating well and resting can help ease these feelings as you navigate through this transitional phase of recovery.
If you feel fatigued or nauseous after your chiropractic adjustment, contact our team at Healthy Life Chiropractic and we can offer guidance and follow-up steps to ensure that you feel better in no time.
Don’t let toxic release deter you from enjoying the excellent holistic health benefits of chiropractic care. Schedule your next appointment in Newnan, GA, and experience the positives of chiropractic adjustments.