What A Pair: Massage and Chiropractic Care

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If you've been following our blogs, you know there are many benefits to chiropractic care and you're probably already aware of the relaxing effects of massage therapy. But did you know that the two make quite a pair? Getting both routine chiropractic adjustments and regular massages can enhance your overall wellness.

Many chiropractic practices, including us here at Healthy Life Chiropractic, provide massage therapy as a form of chiropractic treatments because they work so well together. Here's what you need to know:

How Chiropractic and Massage Work

Chiropractic adjustments reduce joint restrictions (also known as misalignments) in the spine and joints throughout the body. This reduces pain and inflammation while improving the function of both the affected joint and the nervous system as a whole. Chiropractic adjustments use minimal force, gentle pressure, and are highly controlled. Our patients typically report feeling relief immediately after an adjustment.

Massage therapy works the muscles and tendons of the body. A skilled massage therapist uses techniques to manipulate the muscles and tendons that are affected by pain or inflammation. We offer several types of massage in our practice including, but not limited to:

  • Cold Stone Massage –  It can help improve circulation and also reduce high blood pressure as well as provides stress relief and helps the body to relax.

  • Deep tissue – This type uses slow movements that target the muscles with concentrated pressure

  • Swedish – Swedish massage is one of the most common and well-known massage techniques. The focus is mainly on energizing the body and promoting circulation, as well as relaxation.

What A Pair!

The muscles of the body function through both timing and coordinated movements because of the messaging they receive from the nervous system via the spinal cord. By reducing restriction and inflammation in both the nervous system and muscles, your body is better able to function and communicate. That is exactly why regular massage therapy and chiropractic adjustments make an excellent team for wellness.

Just after a massage, your muscles are relaxed and loosened, which can make chiropractic treatments more effective and pain relief longer lasting. Additionally, the soft tissues treated with massage heal more quickly once the joints are realigned. Regular treatment with both chiropractic adjustments and massage can help prevent that pain from returning.

If that's not reason enough, massage therapy and chiropractic care also:

  • Increase blood flow

  • Improve immune system function

  • Increase flexibility

  • Improve overall range of motion

Additionally, starting Wednesday 7/11, our massage bundles are on sale!  Contact us today to learn more about how massage and chiropractic care can improve your overall health and well-being. We want to help you on your journey to wellness!

Patient Reviews

"I was experiencing a lot of pain in my feet following the birth of my son. I was diagnosed with plantar fasciitis in both feet. After seeing my PCP and being prescribed anti-inflammatory medication, I looked into the benefits of Chiropractic care. I was in so much pain from the plantar fasciitis that is because difficult for me to walk. I was unable to carry my newborn and walk because I was concerned for his safety. As part of my care plan, custom orthotics were recommended. Within days of receiving my orthotics I had a reduction in my pain. Regular Chiropractic visits and my orthotics have allowed me to be able to care for my son again!"

- Erica Payne

"I worked for Wal-Mart for 20 years walking on hard floors 10 hours a day. I felt a horrible pain in my right hip/buttocks area and could not bend or walk. My sister did a little research and recommended Healthy Life Chiropractic- They do EVERYTHING! After the first treatment, the pain was gone! After being educated on my problems, they worked on my whole body and it feels 100% better. I have never been a good sleeper, but I am sleeping much better and get up in the morning ready to go! I have never felt better!"

- Michael Chambers

"My daughter came in to see Dr. Rob for possible curve in her spine. She was officially diagnosed with scoliosis after her evaluation. As parents, we were having a hard time wrapping out heads around what that meant for our beautiful 8 year old girl. Dr. Rob, Dr. Tina, and the whole staff at Healthy Life Chiropractic have been phenomenal! After 2 months of treatment- regular adjustments and exercises- we are seeing a huge improvement! Her hips are aligned now, her feet meet properly, and she is feeling better all around. We haven’t retaken her x-rays yet- not until we’ve done treatment for a whole year- but based off our experience, and results we’ve seen so far, I am confident that her curve has not gotten worse and has probably even improved!"

- Margaret Wearne

"I began my chiropractic care in October 2017 because of increased pain and decreased mobility in my left hip that had gotten increasingly worse over the previous 4-5 months. I love that I have been able benefit from whole body treatment that in turn has almost completely taken away the issues I was experiencing with my hip. I am so grateful for feeling good again and I highly recommend Healthy Life for your chiropractic care and total life wellness."

- Cindy Chaisson

“The online store is wonderful. It is very convenient for those busy and always on the go. I love all the purchase options. From supplements to oils and even honey can be purchased from your computer or smart phone. I look forward to a search option becoming available as there are so many products offered.”

–Vermillion Himes

"I have been a patient at Healthy Life Chiropractic for over 3 years! After driving several hundred miles a week and spending time on the computer for work, I not only get regular adjustments, I utilize the massage therapists as well. I've recently begun using, with success, Standard Process supplements and Doterra Essential Oils. I appreciate the holistic approach to care by all of the staff at Healthy Life!"

-Debbie Fambro

"I have been coming to Healthy Life Chiropractic for over a year now. The treatments I receive give me such a relief of stress. The personnel is a big part of my relief. They are terrific and very professional. Dr. Tina is very educated in her field. Between treatments and supplements, I am feeling much better. I would, and have, recommend Dr. Tina to my friends." 

- Sandy Cooper

"Thank you so much for your wonderful care. Regardless of whether I am a weekly patient or MIA for a bit. Your office is friendly and encouraging and SOOOO helpful. Thank you!"

-Sarah O'Callaghan

"Rhonda was very helpful when changing my appointment time. My adjustment was handled with expediency. And Kristi's massage was perfect!"

-Robert Graff

"Great customer service. Everyone had an upbeat and welcoming personality."

-Anonymous