Your Body's Shock Absorbers

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Just like a car needs shock absorbers to function properly, so does your body. When your body moves, your spinal discs (aka "shock absorbers") work with the natural curves of your spine to reduce stress and pressure. These discs are what separate each vertebra and provide the necessary space for your nerves to exit your spinal cord, which is what allows them to keep your organs and body tissue healthy. The annulus, which are rings of fibrous tissue, are filled with a soft jelly-like center. To keep your body on track, your annulus need to be aligned and healthy.

If you overwork the shock absorbers in your car, they will become damaged. The same theory applies to your discs. They can degenerate, tear, bulge, and herniate (though they don't "slip" as is commonly misused). If you are experiencing low back pain, you might be suffering from disc issues like a herniated disc.

Here are two disc problems we commonly see that can be helped with chiropractic treatment.

BULGING DISC

If an area around the annulus is out of place or weakened, the soft center is able to squeeze out and bulge like a bubble, which causes pressure to be put on the surrounding nerves. If you are experiencing bulging discs, chiropractic can help. Bulging discs respond well to realignment, and chiropractic care has even helped some patients avoid major surgery.

HERNIATED DISC

A bulging disc can be uncomfortable, but a herniated or ruptured disc can lead to serious issues. Herniated discs most commonly happen in the low back, but they can occur anywhere in the spine. When an area of the spine is weakened due to a trauma or degeneration, the soft center of the annulus is able to push through, causing a ruptured or herniated disc. This puts a great amount of pressure on the spinal cord, causing extreme discomfort and pain.

Chiropractic care combined with practices like drinking more water, better nutrition, and light exercises such as walking can provide a non-surgical alternative to a number of disc issues, putting you on the path to a healthier life!

Patient Reviews

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- Patty Uzar

"I've been with Healthy Life for many years. The staff is very friendly and efficient. The services offered are very beneficial to my wellness routine. I receive massages and adjustments regularly. They offer many packages and sales that makes it affordable for me. I have recently tried the hyperbaric chamber for both recovery and general health. This is has been really helpful since I exercise often and intensely. I have also noticed an improvement in my brain fog which comes from normal aging and day to day stress. Dr. Rob and Dr. Tina are very good chiropractors who make sure they are providing a complete wellness exam and service. I continue to maintain a healthy body and recover quickly from my day to day activities. Overall, I would recommend Healthy Life Chiropractic."

- Rachelle Prevost

"I absolutely love Healthy Life! The staff is wonderful and helpful! The doctors are amazing! I hurt my back a few months ago exercising, and nothing seemed to help! I went in for a routine visit, and explained. I was consistent with my adjustments, muscle stim and massage and within a few weeks, I am back to exercising without pain! I am a Flight Attendant, so closing overhead bins and pushing a heavy cart are necessary for my job, so I appreciate them keeping my healthy and not missing work! My foot levelers are a game changer! The best investment!

My update yesterday validated what my body told me! I am back to almost 100% You will love them!"

- Melissa Beach

"I am very grateful for the care I receive from the entire staff and doctors at HLC! They are very attentive to my specific health, well-being, and pain relief needs. I take advantage of the fact that I can go for chiropractic care, massage, therapy, supplements, pain relief, and more. It’s great to enter the practice and know that I will be treated like family."

- Jan Tardie

"I was experiencing a lot of pain in my feet following the birth of my son. I was diagnosed with plantar fasciitis in both feet. After seeing my PCP and being prescribed anti-inflammatory medication, I looked into the benefits of Chiropractic care. I was in so much pain from the plantar fasciitis that is because difficult for me to walk. I was unable to carry my newborn and walk because I was concerned for his safety. As part of my care plan, custom orthotics were recommended. Within days of receiving my orthotics I had a reduction in my pain. Regular Chiropractic visits and my orthotics have allowed me to be able to care for my son again!"

- Erica Payne

"I worked for Wal-Mart for 20 years walking on hard floors 10 hours a day. I felt a horrible pain in my right hip/buttocks area and could not bend or walk. My sister did a little research and recommended Healthy Life Chiropractic- They do EVERYTHING! After the first treatment, the pain was gone! After being educated on my problems, they worked on my whole body and it feels 100% better. I have never been a good sleeper, but I am sleeping much better and get up in the morning ready to go! I have never felt better!"

- Michael Chambers

"My daughter came in to see Dr. Rob for possible curve in her spine. She was officially diagnosed with scoliosis after her evaluation. As parents, we were having a hard time wrapping out heads around what that meant for our beautiful 8 year old girl. Dr. Rob, Dr. Tina, and the whole staff at Healthy Life Chiropractic have been phenomenal! After 2 months of treatment- regular adjustments and exercises- we are seeing a huge improvement! Her hips are aligned now, her feet meet properly, and she is feeling better all around. We haven’t retaken her x-rays yet- not until we’ve done treatment for a whole year- but based off our experience, and results we’ve seen so far, I am confident that her curve has not gotten worse and has probably even improved!"

- Margaret Wearne

"I began my chiropractic care in October 2017 because of increased pain and decreased mobility in my left hip that had gotten increasingly worse over the previous 4-5 months. I love that I have been able benefit from whole body treatment that in turn has almost completely taken away the issues I was experiencing with my hip. I am so grateful for feeling good again and I highly recommend Healthy Life for your chiropractic care and total life wellness."

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"I have been a patient at Healthy Life Chiropractic for over 3 years! After driving several hundred miles a week and spending time on the computer for work, I not only get regular adjustments, I utilize the massage therapists as well. I've recently begun using, with success, Standard Process supplements and Doterra Essential Oils. I appreciate the holistic approach to care by all of the staff at Healthy Life!"

-Debbie Fambro