If you want to be proactive about stress management, you should be approaching it from all different angles. Regulating your body’s fight-or-flight response requires a multi-faceted strategy, and it should include important steps like getting proper sleep, eating well, exercising, and making time for self-care. You may also want to consider using natural supplements for stress—Standard Process offers several helpful products that provide adrenal support, regulate mood, and help you relax.
4 Natural Supplements for Stress from Standard Process
Drenamin®
Drenamin® is an effective product for stress management because it provides critical adrenal support. By supporting the healthy, proper function of your adrenal glands, this natural supplement helps your body respond better to stress and minimizes the fight-or-flight response in non-threatening situations. What’s more, Drenamin® carries several other key benefits like mood balance and sustained energy production, and it’s a great source of nutrients like riboflavin and vitamin B6. Standard Process offers additional supplements focusing on adrenal support, including Adrenal Desiccated, Adrenal Tonic Phytosynergist®, and Adrenal Complex.
Valerian Complex
You’ll have a difficult time breaking yourself out of a stress cycle if you can’t get the rest and relaxation your body needs. Valerian Complex comes in handy here, relieving nervous tension and stress, making it easier to wind down and get some sleep at the end of the day. Valerian Complex also works synergistically with natural supplements for stress such as Ashwagandha Complex, Kava Forte, and Nervagesic to maximize its effectiveness.
Min-Tran®
Min-Tran® is rich in magnesium, which is a key component in controlling the body’s fight-or-flight response. Stress can drain your body’s magnesium stores, leaving you with a magnesium deficiency and increasing your stress levels. Min-Tran® supports healthy stress response pathways, regulates mood, and aids in homeostatic sleep processes. It also contains iodine, which is linked with nervous system support.
St. John's Wort-IMT™
St. John’s wort is an herb commonly found in traditional medicine that has been shown to help with nervousness and stress. St. John's Wort-IMT™ is one of Standard Process’ best natural supplements for stress because it combines this effective herb with ingredients found in Min-Tran® and Inositol. The result is a greater sense of relaxation, less stress, and better nervous system health.
Calm Your Fight-or-Flight Response at Healthy Life Chiropractic
These and other Standard Process natural supplements for stress can be game-changers. When you pair benefits like adrenal support and increased magnesium levels with the benefits of chiropractic care and massage therapy, you’ve got a winning combination for managing your fight-or-flight response. Schedule an appointment at Healthy Life Chiropractic in Newnan, GA, to learn how we can help you win the battle against stress and anxiety.