The benefits of massage therapy extend beyond adults. A licensed professional can perform massages starting as early as infancy. Stress, mood, and behavioral problems can all be improved with massage therapy for kids. For this reason, the benefits of massage therapy are helpful for students returning to school. Discover how massage therapy can provide stress relief and improve focus.
Massage Therapy Provides Stress Relief
There are a lot of students who are stressed these days! However, your child doesn't have to struggle this year because one of the main benefits of massage therapy is stress relief. Massage therapy boosts dopamine levels, the "feel-good" hormone while lowering cortisol levels, the "stress hormone."
Massage Therapy Promotes Sleep
The benefits of massage therapy include reduced fatigue and improved sleep. In addition, massage therapy can give your child the rest they need to remain focused and healthy. Aside from reducing levels of the "stress hormone" cortisol, massage therapy also increases serotonin levels, a precursor to melatonin, a neurotransmitter vital for sleep.
Massage Therapy Improves Focus and Attention
Massage therapy has been shown to help ADHD students improve their mood and classroom performance. Additionally, up to 30%-50% of young people regularly suffer from headaches, making it challenging to study and sleep. Massage relieves tension headaches effectively so your child can stay focused throughout the day.
Massage Therapy Boosts the Immune System
Massage therapy increases our immune system's ability to fight off viruses by boosting our natural killer T cells and lymphocytes, thereby protecting us from infection and disease. But unfortunately, a classroom full of stressed students together all day creates a breeding ground for germs. So, give your child's immunity a boost because research shows that even one massage session can produce measurable biological effects!
Get Massage Therapy and Chiropractic Care at Healthy Life Chiropractic
Combining chiropractic adjustments with massage therapy promotes the health and wellness of patients of all ages. These treatments work together to provide relief faster. Our chiropractors and massage therapists at Healthy Life Chiropractic can help elevate your and your family's health and wellness. So, what are you waiting for? Schedule a consultation for your child so that they may find stress relief and improved focus for the upcoming school year.