Can Sugar Be Causing Adrenal Fatigue?

Have you ever wondered how sugar affects the body? Stress is a symptom of too much sugar consumption. Health-related problems caused by stress include headaches, heart disease, immune system problems, and digestive problems. Increased stress hormone production is one of the major causes of stress-related issues. Stress hormones affect your immune system, your adrenal glands, and more. The right diet will help promote optimal adrenal function. Here's what you need to know about adrenal fatigue and how health response testing (HRT) can help.

What Is Adrenal Fatigue?

The adrenal glands produce cortisol, the hormone that helps regulate blood pressure. When stressed, the adrenal glands release cortisol as a coping mechanism. Chronic stress can cause the adrenal glands to not be able to make enough cortisol to cope. As a result, adrenal gland function may be reduced, resulting in fatigue. It is important not to confuse adrenal fatigue with adrenal insufficiency, a medical condition that occurs when your adrenal glands cannot produce enough hormones.

How Does Sugar Affect the Body?

Sugar occurs naturally in many of the foods we eat, such as fruit, so it's impossible to avoid it 100 percent of the time. Sugar added to food, however, contributes to anxiety overall. Added sugars spike your blood sugar and cause a crash. Which results in your energy increasing and decreasing. Insulin is released to absorb excess glucose and control blood sugar levels, but a sugar rush is excessively taxing on the body, bringing blood sugar levels to extremes. Having large amounts of processed sugar can make you feel irritable, sad, and stressed.

Can Health Response Testing (HRT) Help? 

Health Response Testing (HRT) is a holistic approach to getting answers from your body in order to discover the underlying causes of illness. With HRT, your body's neurological reflexes are used to test a wide range of organs, glands, joints, muscles, and more to find out whether they are functioning properly. It can reliably and consistently identify your source of illness and indicate nutritional deficiencies by reading your body's response. Correcting these underlying causes of ill health through natural, safe nutritional means can allow the body to restore itself and maintain more optimal health. Having healthy whole foods is important for balancing blood sugar, managing stress levels, and assuring the adrenal glands receive all the nutrients they need to function properly. Nutritionism is not just about changing the diet to high-quality food; it also means supporting your diet with whole food supplements. Such supplements offer organic substances that help restore your body that may be hard to fit into your regular diet.

Visit a Chiropractor

Chiropractic care can address chronic stress that impacts your adrenal glands. With spinal adjustments, your body can be returned to a balanced state, where uneven pressure has been reduced or eliminated. Adjustments can improve blood circulation, which in turn can help reduce your overall stress levels. Healthy Life Chiropractic can help you improve the function of your nervous system. Contact us, your local Newnan chiropractors, today!

Patient Reviews

"Very pleased with the practice. The service is excellent and everyone seems to truly care about you as a person first. Most businesses see customers or money walking in, but these practitioners love what they do. It shows."

- Patty Uzar

"I've been with Healthy Life for many years. The staff is very friendly and efficient. The services offered are very beneficial to my wellness routine. I receive massages and adjustments regularly. They offer many packages and sales that makes it affordable for me. I have recently tried the hyperbaric chamber for both recovery and general health. This is has been really helpful since I exercise often and intensely. I have also noticed an improvement in my brain fog which comes from normal aging and day to day stress. Dr. Rob and Dr. Tina are very good chiropractors who make sure they are providing a complete wellness exam and service. I continue to maintain a healthy body and recover quickly from my day to day activities. Overall, I would recommend Healthy Life Chiropractic."

- Rachelle Prevost

"I absolutely love Healthy Life! The staff is wonderful and helpful! The doctors are amazing! I hurt my back a few months ago exercising, and nothing seemed to help! I went in for a routine visit, and explained. I was consistent with my adjustments, muscle stim and massage and within a few weeks, I am back to exercising without pain! I am a Flight Attendant, so closing overhead bins and pushing a heavy cart are necessary for my job, so I appreciate them keeping my healthy and not missing work! My foot levelers are a game changer! The best investment!

My update yesterday validated what my body told me! I am back to almost 100% You will love them!"

- Melissa Beach

"I am very grateful for the care I receive from the entire staff and doctors at HLC! They are very attentive to my specific health, well-being, and pain relief needs. I take advantage of the fact that I can go for chiropractic care, massage, therapy, supplements, pain relief, and more. It’s great to enter the practice and know that I will be treated like family."

- Jan Tardie

"I was experiencing a lot of pain in my feet following the birth of my son. I was diagnosed with plantar fasciitis in both feet. After seeing my PCP and being prescribed anti-inflammatory medication, I looked into the benefits of Chiropractic care. I was in so much pain from the plantar fasciitis that is because difficult for me to walk. I was unable to carry my newborn and walk because I was concerned for his safety. As part of my care plan, custom orthotics were recommended. Within days of receiving my orthotics I had a reduction in my pain. Regular Chiropractic visits and my orthotics have allowed me to be able to care for my son again!"

- Erica Payne

"I worked for Wal-Mart for 20 years walking on hard floors 10 hours a day. I felt a horrible pain in my right hip/buttocks area and could not bend or walk. My sister did a little research and recommended Healthy Life Chiropractic- They do EVERYTHING! After the first treatment, the pain was gone! After being educated on my problems, they worked on my whole body and it feels 100% better. I have never been a good sleeper, but I am sleeping much better and get up in the morning ready to go! I have never felt better!"

- Michael Chambers

"My daughter came in to see Dr. Rob for possible curve in her spine. She was officially diagnosed with scoliosis after her evaluation. As parents, we were having a hard time wrapping out heads around what that meant for our beautiful 8 year old girl. Dr. Rob, Dr. Tina, and the whole staff at Healthy Life Chiropractic have been phenomenal! After 2 months of treatment- regular adjustments and exercises- we are seeing a huge improvement! Her hips are aligned now, her feet meet properly, and she is feeling better all around. We haven’t retaken her x-rays yet- not until we’ve done treatment for a whole year- but based off our experience, and results we’ve seen so far, I am confident that her curve has not gotten worse and has probably even improved!"

- Margaret Wearne

"I began my chiropractic care in October 2017 because of increased pain and decreased mobility in my left hip that had gotten increasingly worse over the previous 4-5 months. I love that I have been able benefit from whole body treatment that in turn has almost completely taken away the issues I was experiencing with my hip. I am so grateful for feeling good again and I highly recommend Healthy Life for your chiropractic care and total life wellness."

- Cindy Chaisson

“The online store is wonderful. It is very convenient for those busy and always on the go. I love all the purchase options. From supplements to oils and even honey can be purchased from your computer or smart phone. I look forward to a search option becoming available as there are so many products offered.”

–Vermillion Himes

"I have been a patient at Healthy Life Chiropractic for over 3 years! After driving several hundred miles a week and spending time on the computer for work, I not only get regular adjustments, I utilize the massage therapists as well. I've recently begun using, with success, Standard Process supplements and Doterra Essential Oils. I appreciate the holistic approach to care by all of the staff at Healthy Life!"

-Debbie Fambro