Here at Healthy Life Chiropractic, we want our patients to achieve — you guessed it — a healthy life! A healthy lifestyle includes many different factors, including exercise and nutrition. You may know some exercises for a healthy spine, but do you know how to eat for a healthy spine? Here are our tips!
Chiropractic Care for Lower Leg Pain
Chiropractic care is a great way to manage swelling and relieve discomfort in the lower leg caused by foot, ankle, and knee pain. Regular adjustments provide patients suffering from lower leg pain with a natural, non-invasive, and non-addictive treatment. Here’s the lowdown on lower leg pain and how chiropractic can help.
Can Supplements Help with Stress?
When it comes to healthy and wellness, what is the first thing that comes to mind? For most people, it is a healthy diet and exercise regimen. Sometimes we just don’t get the nutrients we need, and so many of our patients take daily vitamins and supplements. Just as you take supplements to boost your physical health, they can also help with your mental health and stress relief. Here’s what you need to know.
Avoid Workplace Injuries
Allergy Relief and Chiropractic Care
Spring is in the air, meaning allergy season is in full bloom. Many of our patients are now coming to us with their seasonal symptoms, and chiropractic can help. Stuffy noses, sneezing fits, and itchy, watery eyes are just some of the unwanted symptoms that come with this time of year. If you are suffering from allergies, follow our tips.
Tax Season Stress? Try Chiropractic!
Tax season is in full swing, and that means many of us are dealing with added stress. Stress is a part of every day life no matter what time of year it is, and is perfectly normal, but it is important that you deal with it in a healthy way. There are many strategies to effectively manage stress, and that includes natural ones. Most people don’t realize it, but chiropractic can help!
Spring Into Great Health!
Orthotics and Chiropractic Care
Did you know an important part of your spinal health is your feet? Maintaining great posture and support of the spine, back, and neck all stems from the way we treat our feet. As chiropractors, we are known as doctors that specialize in the spine. But we also work with your feet! Think about it: you sit, stand, walk, and move all day long. Here’s what you need to know about chiropractic care and your feet.
Supplements for a Healthy Spine
Concussion? Chiropractic Can Help.
Head injuries unfortunately sometimes just happen. They occur more often to those who are active in sporting activities like biking, football, and speed sports, but they can happen to regular people taking part in regular activities. As an athlete, preventative measures like mouthguards and helmets can help, but what happens afterward? How can you best care for your spine and yourself after you’ve suffered a head injury?
Let's Talk About Ankle Injuries
Is Your Spine Your Valentine?
Chiropractic Pillows: Why You Need One
Can Chiropractic Help Your Kids?
Over the years, many of our chiropractic patients have asked if chiropractic would work for their kids. They have enjoyed the benefits of chiropractic care, and want to know if their children would experience the same positive effects. Some also worry that chiropractic isn’t safe for children, and are curious about the results they will see. Chiropractic can benefit every age group in your family, including your children. Here’s how:
Why You Need Chiropractic in Winter
The 3 Fundamentals of Maintaining your Health
If you’ve been following our blog, you already know that chiropractic can help with weight loss. If you want to learn more, join us at our office for a FREE event on January 29th from 5:30-6:30PM.
Want To Lose Weight? Here Are Our Tips!
If you’ve decided to make weight loss a goal in 2019 and you follow our blog, you already know that chiropractic can help. Here are our tips to help you keep your resolutions throughout the year and achieve your weight loss goals.
Can Chiropractic Help You Lose Weight?
If you’ve been talking about New Year’s Resolutions, you’ve probably heard others saying (or said yourself) that a weight loss regimen is at the top of the list. Just do a quick Google search, and you’ll likely find that weight loss is one of the top New Year’s Resolutions. You probably are already aware that losing weight isn’t one of the easiest things in the world, and chiropractic may be able to help.
Have a Healthy and Happy Holiday Season
Holiday Travel Tips & Tricks
If you’ve ever traveled during the holidays, you know it can be complicated, stressful, and frustrating. As if traveling isn’t already challenging enough, add that you are doing it at one of the busiest times of the year. If you suffer from back or neck pain, your travels will be particularly brutal. Body pain and traveling can affect your mood, putting you in a negative state of mind before you even get to your destination, and interrupting your family fun. Here are our tips to avoid back pain while traveling this holiday season.
"Very pleased with the practice. The service is excellent and everyone seems to truly care about you as a person first. Most businesses see customers or money walking in, but these practitioners love what they do. It shows."
- Patty Uzar