Massage for Emotional Wellness

Life throws a lot at you on a daily basis, and that can make it difficult to keep up to date with self-care. Massage therapy is a great way to boost and maintain emotional wellness, helping you face down the holiday season, cold winter months, and the start of a new year with a confident outlook. 

Building Better Emotional Wellness

Massage therapy is an excellent tool to help you feel better mentally and emotionally. But it’s just one piece in what should be a larger toolkit. The National Institutes of Health recommends several approaches to improving emotional wellness, including making sure that you’re getting rest and strengthening your connections with friends and family. 

One of the biggest keys to improving emotional wellness is minimizing stress. Emotional stress is caused by any number of factors—it can even stem from positive life changes like accepting a promotion or starting a new relationship. Massage therapy can help reduce the stress you carry around with you, which can in turn help you sleep better, stay active regularly, and be more present in social situations.

How Massage Therapy Can Help

Seeing a massage therapist on a regular basis is an effective form of self-care. When you visit Healthy Life Chiropractic for a massage, our priority is to deliver a pleasant, calming experience from the moment you walk in the door. Effective massage is all about relieving stress and tension, and that starts with a pleasant end-to-end experience. 

The massage itself works wonders for relieving stress and anxiety in the body as well as pain and soreness. Massage has been shown to be helpful in combatting the symptoms of seasonal affective disorder, depression, and posttraumatic stress disorder. What’s more, it can reduce pain—another cause of emotional stress.

Schedule a Massage at Healthy Life Chiropractic

Taking care of yourself emotionally is as important as caring for yourself physically. Healthy Life Chiropractic offers tools like massage therapy to help you engage with an effective self-care routine and get on a path to total wellness. Schedule your appointment in Newnan, GA, and treat yourself to the care you deserve.

Patient Reviews

"I was experiencing a lot of pain in my feet following the birth of my son. I was diagnosed with plantar fasciitis in both feet. After seeing my PCP and being prescribed anti-inflammatory medication, I looked into the benefits of Chiropractic care. I was in so much pain from the plantar fasciitis that is because difficult for me to walk. I was unable to carry my newborn and walk because I was concerned for his safety. As part of my care plan, custom orthotics were recommended. Within days of receiving my orthotics I had a reduction in my pain. Regular Chiropractic visits and my orthotics have allowed me to be able to care for my son again!"

- Erica Payne

"I worked for Wal-Mart for 20 years walking on hard floors 10 hours a day. I felt a horrible pain in my right hip/buttocks area and could not bend or walk. My sister did a little research and recommended Healthy Life Chiropractic- They do EVERYTHING! After the first treatment, the pain was gone! After being educated on my problems, they worked on my whole body and it feels 100% better. I have never been a good sleeper, but I am sleeping much better and get up in the morning ready to go! I have never felt better!"

- Michael Chambers

"My daughter came in to see Dr. Rob for possible curve in her spine. She was officially diagnosed with scoliosis after her evaluation. As parents, we were having a hard time wrapping out heads around what that meant for our beautiful 8 year old girl. Dr. Rob, Dr. Tina, and the whole staff at Healthy Life Chiropractic have been phenomenal! After 2 months of treatment- regular adjustments and exercises- we are seeing a huge improvement! Her hips are aligned now, her feet meet properly, and she is feeling better all around. We haven’t retaken her x-rays yet- not until we’ve done treatment for a whole year- but based off our experience, and results we’ve seen so far, I am confident that her curve has not gotten worse and has probably even improved!"

- Margaret Wearne

"I began my chiropractic care in October 2017 because of increased pain and decreased mobility in my left hip that had gotten increasingly worse over the previous 4-5 months. I love that I have been able benefit from whole body treatment that in turn has almost completely taken away the issues I was experiencing with my hip. I am so grateful for feeling good again and I highly recommend Healthy Life for your chiropractic care and total life wellness."

- Cindy Chaisson

“The online store is wonderful. It is very convenient for those busy and always on the go. I love all the purchase options. From supplements to oils and even honey can be purchased from your computer or smart phone. I look forward to a search option becoming available as there are so many products offered.”

–Vermillion Himes

"I have been a patient at Healthy Life Chiropractic for over 3 years! After driving several hundred miles a week and spending time on the computer for work, I not only get regular adjustments, I utilize the massage therapists as well. I've recently begun using, with success, Standard Process supplements and Doterra Essential Oils. I appreciate the holistic approach to care by all of the staff at Healthy Life!"

-Debbie Fambro

"I have been coming to Healthy Life Chiropractic for over a year now. The treatments I receive give me such a relief of stress. The personnel is a big part of my relief. They are terrific and very professional. Dr. Tina is very educated in her field. Between treatments and supplements, I am feeling much better. I would, and have, recommend Dr. Tina to my friends." 

- Sandy Cooper

"Thank you so much for your wonderful care. Regardless of whether I am a weekly patient or MIA for a bit. Your office is friendly and encouraging and SOOOO helpful. Thank you!"

-Sarah O'Callaghan

"Rhonda was very helpful when changing my appointment time. My adjustment was handled with expediency. And Kristi's massage was perfect!"

-Robert Graff

"Great customer service. Everyone had an upbeat and welcoming personality."

-Anonymous