When it comes to health and wellness, the first thing that comes to mind for most people is a healthy diet and exercise routine. However, there are times when we simply don't get the nutrients we need, which is why so many of our patients take vitamins and supplements daily. In the same way that you take supplements to boost your physical health, they can also help with stress relief and mental health. This is especially important during this time of year because stressing out during the holidays is no fun. So if you struggle with stress, check out our holiday stress kit with three supplements for stress relief.
Our Holiday Stress Kit
We have put together a few of our favorite Standard Process supplements that will help provide natural stress relief during the holiday season:
Adrenal Complex® — supports healthy adrenal function by combining Licorice with Rehmannia. These two herbs are traditionally used to boost adrenal function, maintain adrenal health, and assist the body in adapting to daily challenges.
Drenamin® — helps maintain emotional balance by supporting healthy adrenal gland function by containing Vitamin C, Riboflavin, Niacin, and Vitamin B6. In addition, it improves resistance to diseases, allergies and fatigue as a natural stress reliever.
Kava Forte® — promotes relaxation and calming of the nerves. It contains 100% water-extracted Kava root. Kava Forte's compounds, particularly its kavalactones, have traditionally been beneficial for calming the nerves, easing nervous tension and stress, promoting sleep, and supporting muscle relaxation.
Contact Healthy Life Chiropractic Today
Supplements can aid in supporting healthy minds and bodies. In addition to regular chiropractic adjustments and learning to handle stress healthily, you may find the stress relief you are seeking. Schedule a nutritional consultation to get your Holiday Stress Kit for natural stress relief. Please do not hesitate to let us know if you have any other questions about supplements for stress relief.