The last few weeks seem to have been dominated by coronavirus, also known as COVID-19. Here are some tips to help you maintain your health when faced with illnesses such as the common cold, flu, and coronavirus.
Our Tips for the Time Change
The Perfect Pair: Diet and Chiropractic Care
Why We're Thankful for Chiropractic
Thanksgiving is just hours away and that means a day of family, football, and lots of food. While there are many things to enjoy about the holiday season, it can also wreak havoc on your health. To get prepared for the holidays ahead, take a look at how chiropractic care can boost your health and protect you from the holiday season slump.
Show Your Gut Some Gratitude!
While you kick back and relax after your Thanksgiving meal, your gut will be hard at work! Gut health is critical to your overall health and wellness, and how you treat your gut (like what you put in it) dictates a large part of you feel. The better you treat your gut, the better it will work — and so will the rest of your body. Here are our tips to help you enjoy a gut-healthy holiday.
Join Us on Facebook Live!
Can Coffee Improve Your Health?
Most of us love starting off the day with a nice cup of coffee and with National Coffee Day approaching (Sept. 29!), we thought we’d look at a few reasons why coffee is good for more than just waking up. Research shows that there’s a lot more to coffee than caffeine, and its high levels of antioxidants are one of the many reasons its a great way to start your day. Here’s what you need to know.
What Is The Key To Great Health?
Most people think seeing the doctor is only important when they’re sick and scheduling a visit when you’re feeling fine is relatively new. When it comes to health and wellness, an increasing number of people want to achieve their best and are doing so by visiting the chiropractor…not just for back pain, but to stay well Here’s what you need to know.
Don't Skip Out On Sunscreen!
Back Pain: Could Dehydration Be The Cause?
Health junkie or not, you know how important it is to drink water. The human body is made up of over 50% water, and if you aren’t properly hydrated, your body will feel the negative effects of dehydration like dizziness, headaches, and even fainting. Not only that, but dehydration could even be the cause of your back pain! Here’s what you need to know.
Dive Into Summer!
Use Yoga to Improve Your Posture!
As Newnan’s best local chiropractor, we are spending the month of May celebrating Proper Posture Month! If you are already a patient of ours, you know how important it is for your heath to practice proper posture, and yoga can help! Here’s how.
May is the Month for Healthy Posture!
At Healthy Life Chiropractic, we always stress the importance of proper posture. Your posture truly is imperative to your overall health, usually more so than people realize. May is Correct Posture Month, so what better time to take in a few of our posture improving tips?!
Eat for a Healthy Spine!
Here at Healthy Life Chiropractic, we want our patients to achieve — you guessed it — a healthy life! A healthy lifestyle includes many different factors, including exercise and nutrition. You may know some exercises for a healthy spine, but do you know how to eat for a healthy spine? Here are our tips!
Allergy Relief and Chiropractic Care
Spring is in the air, meaning allergy season is in full bloom. Many of our patients are now coming to us with their seasonal symptoms, and chiropractic can help. Stuffy noses, sneezing fits, and itchy, watery eyes are just some of the unwanted symptoms that come with this time of year. If you are suffering from allergies, follow our tips.
Let's Talk About Ankle Injuries
Is Your Spine Your Valentine?
Chiropractic Pillows: Why You Need One
Why You Need Chiropractic in Winter
The 3 Fundamentals of Maintaining your Health
If you’ve been following our blog, you already know that chiropractic can help with weight loss. If you want to learn more, join us at our office for a FREE event on January 29th from 5:30-6:30PM.
"I was experiencing a lot of pain in my feet following the birth of my son. I was diagnosed with plantar fasciitis in both feet. After seeing my PCP and being prescribed anti-inflammatory medication, I looked into the benefits of Chiropractic care. I was in so much pain from the plantar fasciitis that is because difficult for me to walk. I was unable to carry my newborn and walk because I was concerned for his safety. As part of my care plan, custom orthotics were recommended. Within days of receiving my orthotics I had a reduction in my pain. Regular Chiropractic visits and my orthotics have allowed me to be able to care for my son again!"
- Erica Payne