Health and Wellness

Why We're Thankful for Chiropractic

Thanksgiving is just hours away and that means a day of family, football, and lots of food. While there are many things to enjoy about the holiday season, it can also wreak havoc on your health. To get prepared for the holidays ahead, take a look at how chiropractic care can boost your health and protect you from the holiday season slump.

Show Your Gut Some Gratitude!

While you kick back and relax after your Thanksgiving meal, your gut will be hard at work! Gut health is critical to your overall health and wellness, and how you treat your gut (like what you put in it) dictates a large part of you feel. The better you treat your gut, the better it will work — and so will the rest of your body. Here are our tips to help you enjoy a gut-healthy holiday.

Can Coffee Improve Your Health?

Most of us love starting off the day with a nice cup of coffee and with National Coffee Day approaching (Sept. 29!), we thought we’d look at a few reasons why coffee is good for more than just waking up. Research shows that there’s a lot more to coffee than caffeine, and its high levels of antioxidants are one of the many reasons its a great way to start your day. Here’s what you need to know.

What Is The Key To Great Health?

Most people think seeing the doctor is only important when they’re sick and scheduling a visit when you’re feeling fine is relatively new. When it comes to health and wellness, an increasing number of people want to achieve their best and are doing so by visiting the chiropractor…not just for back pain, but to stay well Here’s what you need to know.

Back Pain: Could Dehydration Be The Cause?

Health junkie or not, you know how important it is to drink water. The human body is made up of over 50% water, and if you aren’t properly hydrated, your body will feel the negative effects of dehydration like dizziness, headaches, and even fainting. Not only that, but dehydration could even be the cause of your back pain! Here’s what you need to know.

Allergy Relief and Chiropractic Care

Spring is in the air, meaning allergy season is in full bloom. Many of our patients are now coming to us with their seasonal symptoms, and chiropractic can help. Stuffy noses, sneezing fits, and itchy, watery eyes are just some of the unwanted symptoms that come with this time of year. If you are suffering from allergies, follow our tips.