Multi Radiance Cold Laser Therapy

Chiropractic health is in the midst of a golden age! At Healthy Life Chiropractic, we understand that you may be concerned about how natural some medical treatments might be, so we do all the research for you and recommend the most effective treatment for your specific needs. For example, we are proud to offer Multi Radiance Cold Laser Therapy. Find out if low-level laser therapy is right for you.

Reducing Stress Response With Massage

Despite its appearance as a mental state, stress is a physical state that affects our lives in many ways. In stressful situations, your body reacts and protects you. For example, although not a physical threat, stress at work or being stuck in traffic activates your sympathetic nervous system, gearing up for "fight or flight". To understand how stress affects your body, you must first know what stress does physically and how using massage for stress relief helps reduce your stress response.

Chiropractic for Tension Headaches

At some point in their lives, everyone has experienced a headache. There is no denying that headaches are extremely common. Tension headaches are a type of headache that many people suffer from regularly. Stress or physical tension along the spine causes these headaches. If you suffer from headaches, discover how you can use chiropractic for headache relief.

What is Kennedy Decompression?

You likely know how debilitating back pain can be if you've ever suffered from it. Unfortunately, millions of Americans suffer from chronic back pain, and many of the solutions they have require prescription drugs or surgery. Kennedy Decompression is a non-surgical option for neck and back pain. Explore what spinal decompression therapy is and what it can do for you.

Improve Your Sleep Habits With HRT

It's just as important to get a good night's sleep as exercising regularly and eating healthily. Sleep deprivation adversely affects hormones, exercise performance, and brain function. Unfortunately, the quality and quantity of sleep that people are getting has declined in recent decades. As a result, a majority of people suffer from poor sleep regularly. In addition, our fast-paced lives can make it challenging to improve sleep habits. Here are a few sleep supplements that are the best natural sleep aids.

Massage Therapy as a Relaxation Tool

It has been a highly stressful couple of years for almost everyone. Times have been challenging, whether switching to and from a virtual school, working from home, or just trying to get by during a pandemic! Fortunately, we offer massage therapy, which is an excellent tool for relieving stress. Discover how you can take a moment to relax by using massage for stress relief.

HRT: Heart Health and Sexual Stamina

Health Response Testing (HRT) tests your body's reflexes for underlying issues. It is among the best tools we can use to help our patients. In short, it allows us to see how you are doing in health, and we can then work with you to develop a nutrition program that meets your needs. Learn how HRT can promote heart health and improve sexual stamina.

Massage Therapy Benefits Daily Life

Massage therapy follows the fundamental principle that the body can heal and regulate itself. The main focus is on the muscle systems of the body. In the event of muscle imbalances, shortenings, or tightenings, opposing muscles can become strained. As a result, you may experience pain, weakened circulation, and other problems. Massage therapy increases range of motion and reduces stress by stretching and softening muscle groups. Discover the benefits massage therapy offers in your daily life.

The Benefits of Massage for Relaxation

For many, a visit to the spa equates to an overall experience of calm and relaxation. Well, why not enjoy that same feeling when at the chiropractor? When combined, chiropractic care and massage therapy produce more benefits than they do alone. While massage therapy reduces pressure and loosens tendons and muscles, chiropractic improves function by treating pain and improving range of motion. Here’s how massage therapy can help promote relaxation and why it's important for your health.

A Chiropractic New Year's Resolution

Though it's hard to believe, the time has already come to change the calendar and plan to make the upcoming year the best yet. New Year's resolutions are great for setting intentions for the year ahead. However, they are usually forgotten by the time February comes around. It is because many New Year's resolutions demand a lot of effort and sacrifice. Luckily, having chiropractic as one of your health goals is a healthy resolution you can make, and it's easy to keep!

Improve Your Emotional Wellness

The physical benefits of massage therapy are well-known, but did you know it can also promote emotional wellness? Massage therapy involves manually manipulating muscles and other specific soft tissues in the body to improve a person's overall health and wellness. Check out some of the emotional wellness benefits of massage therapy.