If you are interested in improving your health in 2020, chiropractic care and massage are the perfect places to start. Join us on Facebook Live Wednesday 1/8 at 1 pm as Dr. Tina discusses how chiropractic care and massage can help with weight loss.
Need a New Year’s Resolution? Try Chiropractic!
The new year is always exciting! People take advantage of a fresh start; we make resolutions, work toward new goals, and get to set a new perspective for the year to come. Instead of jumping into a resolution you can’t maintain, learn why you should start 2020 out with something different – chiropractic – instead!
Self-Care for Christmas!
The holiday season is all about giving, but it’s also important to remember self-care. When it comes to self-care, combining both chiropractic and massage can speed up recovery time for sore muscles and even help with issues including insomnia, arthritis, back pain, and more. Here’s what you should know.
Holiday Travel Tips & Tricks
Who doesn’t love the joy of the holiday season? It’s a time of merriment and cheer – unless you’re traveling! We are in full swing of one of the busiest times of year to travel which can be stressful, frustrating, and hard on your health. Here are our tips and tricks to make holiday travel more manageable.
Get a Hold on Holiday Stress
it’s the most wonderful time of the year! Holiday parties, delicious dishes, spending time with friends and family, and so much more to enjoy. As much as we love the holidays, we also know that along with all that holiday spirit comes some stressors. Join us on Facebook Live Wednesday 12/11 at 1 pm for Dr. Tina’s tips to alleviate holiday stress.
A Healthy Holiday Season
Thanksgiving has come and gone and the holiday season is officially here. This festive time of year is full of family, friends, fun, and celebration. As much as we enjoy the holidays, they can also bring some unwanted guests (like stress and overeating). Here are our tips to have a healthy holiday season.
Why We're Thankful for Chiropractic
Thanksgiving is just hours away and that means a day of family, football, and lots of food. While there are many things to enjoy about the holiday season, it can also wreak havoc on your health. To get prepared for the holidays ahead, take a look at how chiropractic care can boost your health and protect you from the holiday season slump.
Show Your Gut Some Gratitude!
While you kick back and relax after your Thanksgiving meal, your gut will be hard at work! Gut health is critical to your overall health and wellness, and how you treat your gut (like what you put in it) dictates a large part of you feel. The better you treat your gut, the better it will work — and so will the rest of your body. Here are our tips to help you enjoy a gut-healthy holiday.
We’re Thankful for You!
Chiropractic for All Ages and Stages
You might think chiropractic care is only for those who are experiencing back pain, but it is great for everyone, no matter what age or stage of life. We recommend adjustments for all age groups, but these stages of life should definitely see a chiropractor to protect their health and wellness and feel their best.
Our Tricks for a Healthier Halloween
Elbow Pain is No Joke!
You’ve probably heard of tennis elbow, but you don’t have to be an athlete to experience elbow pain. Whether it’s sports or repetitive motions made throughout the workday, constant elbow pain is a common ailment we treat here at Healthy Life Chiropractic. Your elbow might be called your funny bone, but persistent elbow pain is no joke. Here’s how chiropractic care can help.
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Can Chiropractic Help You Overcome Obesity?
Over the last few decades, chiropractic has seen a huge growth and chiropractors are now the third-largest group of healthcare providers after primary care physicians and dentists. Although still considered by some to be an alternative form of healthcare, chiropractic is a non-invasive, non-addictive, and gentle form of therapy that is safe for and can benefit all ages and body types — including those with obesity.
Hit The Trails Without Pain!
Can Coffee Improve Your Health?
Most of us love starting off the day with a nice cup of coffee and with National Coffee Day approaching (Sept. 29!), we thought we’d look at a few reasons why coffee is good for more than just waking up. Research shows that there’s a lot more to coffee than caffeine, and its high levels of antioxidants are one of the many reasons its a great way to start your day. Here’s what you need to know.
Chiropractic Care: Football's MVP!
Football season is officially here, and as much fun as it is to watch, football is one serious sport. Whether professional, playing for the local league, or cheering from the sidelines, chiropractic care is an excellent treatment for players and spectators alike. Here’s how chiropractic is football’s MVP.
Tips to Treat Text Neck
There is no doubt that technology has vastly improved people’s lives. Consider this very moment — you are educating yourself on improving your health through an online blog! Technology is pretty amazing, but it does come with a price and one of them is text neck. Here’s what you need to know about what text neck is and how you can prevent it.
Enjoy The Benefits of Chiropractic Care
What Is The Key To Great Health?
Most people think seeing the doctor is only important when they’re sick and scheduling a visit when you’re feeling fine is relatively new. When it comes to health and wellness, an increasing number of people want to achieve their best and are doing so by visiting the chiropractor…not just for back pain, but to stay well Here’s what you need to know.
"Very pleased with the practice. The service is excellent and everyone seems to truly care about you as a person first. Most businesses see customers or money walking in, but these practitioners love what they do. It shows."
- Patty Uzar