Need a New Year’s Resolution? Try Chiropractic!

The new year is always exciting! People take advantage of a fresh start; we make resolutions, work toward new goals, and get to set a new perspective for the year to come. Instead of jumping into a resolution you can’t maintain, learn why you should start 2020 out with something different – chiropractic – instead!

Get a Hold on Holiday Stress

it’s the most wonderful time of the year! Holiday parties, delicious dishes, spending time with friends and family, and so much more to enjoy. As much as we love the holidays, we also know that along with all that holiday spirit comes some stressors. Join us on Facebook Live Wednesday 12/11 at 1 pm for Dr. Tina’s tips to alleviate holiday stress.

Why We're Thankful for Chiropractic

Thanksgiving is just hours away and that means a day of family, football, and lots of food. While there are many things to enjoy about the holiday season, it can also wreak havoc on your health. To get prepared for the holidays ahead, take a look at how chiropractic care can boost your health and protect you from the holiday season slump.

Show Your Gut Some Gratitude!

While you kick back and relax after your Thanksgiving meal, your gut will be hard at work! Gut health is critical to your overall health and wellness, and how you treat your gut (like what you put in it) dictates a large part of you feel. The better you treat your gut, the better it will work — and so will the rest of your body. Here are our tips to help you enjoy a gut-healthy holiday.

Elbow Pain is No Joke!

You’ve probably heard of tennis elbow, but you don’t have to be an athlete to experience elbow pain. Whether it’s sports or repetitive motions made throughout the workday, constant elbow pain is a common ailment we treat here at Healthy Life Chiropractic. Your elbow might be called your funny bone, but persistent elbow pain is no joke. Here’s how chiropractic care can help.

Can Chiropractic Help You Overcome Obesity?

Over the last few decades, chiropractic has seen a huge growth and chiropractors are now the third-largest group of healthcare providers after primary care physicians and dentists. Although still considered by some to be an alternative form of healthcare, chiropractic is a non-invasive, non-addictive, and gentle form of therapy that is safe for and can benefit all ages and body types — including those with obesity.

Can Coffee Improve Your Health?

Most of us love starting off the day with a nice cup of coffee and with National Coffee Day approaching (Sept. 29!), we thought we’d look at a few reasons why coffee is good for more than just waking up. Research shows that there’s a lot more to coffee than caffeine, and its high levels of antioxidants are one of the many reasons its a great way to start your day. Here’s what you need to know.