Massage Therapy

Benefits of Massage for Cold Season

Fall and winter can be a whirlwind between holidays, vacation planning, and keeping up to date on your day-to-day responsibilities. Wearing yourself down and stretching yourself thin is never ideal, and it’s even less so during cold season. Relieving pent-up stress and getting extra immune system support are among the many benefits of massage, making it a secret weapon in your fight against the common cold.

How Massage Decreases Chemical Stress

You know the effects of stress can severely hinder your motivation, focus, and mood. But did you know that stress is as much caused by things happening inside your body as it is by outside stimuli? One of the benefits of massage is chemical stress management, which can help reduce your anxiety symptoms and keep you feeling better even after a hard day at the office.

How Massage Therapy Benefits Students

The benefits of massage therapy extend beyond adults. A licensed professional can perform massages starting as early as infancy. Stress, mood, and behavioral problems can all be improved with massage therapy for kids. For this reason, the benefits of massage therapy are helpful for students returning to school. Discover how massage therapy can provide stress relief and improve focus.

Shoulder and Neck Massage Benefits

We subconsciously stress our bodies throughout our daily routines. We can cause muscle tension and tightness in our neck and shoulders by doing the simplest things, like signing a check, clicking the mouse, driving or even talking on our mobile phones. The goal of a shoulder and neck massage is to provide tension relief. Discover the benefits of massage therapy that extend beyond relaxation.

Reducing Stress Response With Massage

Despite its appearance as a mental state, stress is a physical state that affects our lives in many ways. In stressful situations, your body reacts and protects you. For example, although not a physical threat, stress at work or being stuck in traffic activates your sympathetic nervous system, gearing up for "fight or flight". To understand how stress affects your body, you must first know what stress does physically and how using massage for stress relief helps reduce your stress response.

Massage Therapy as a Relaxation Tool

It has been a highly stressful couple of years for almost everyone. Times have been challenging, whether switching to and from a virtual school, working from home, or just trying to get by during a pandemic! Fortunately, we offer massage therapy, which is an excellent tool for relieving stress. Discover how you can take a moment to relax by using massage for stress relief.

Massage Therapy Benefits Daily Life

Massage therapy follows the fundamental principle that the body can heal and regulate itself. The main focus is on the muscle systems of the body. In the event of muscle imbalances, shortenings, or tightenings, opposing muscles can become strained. As a result, you may experience pain, weakened circulation, and other problems. Massage therapy increases range of motion and reduces stress by stretching and softening muscle groups. Discover the benefits massage therapy offers in your daily life.

The Benefits of Massage for Relaxation

For many, a visit to the spa equates to an overall experience of calm and relaxation. Well, why not enjoy that same feeling when at the chiropractor? When combined, chiropractic care and massage therapy produce more benefits than they do alone. While massage therapy reduces pressure and loosens tendons and muscles, chiropractic improves function by treating pain and improving range of motion. Here’s how massage therapy can help promote relaxation and why it's important for your health.

Improve Your Emotional Wellness

The physical benefits of massage therapy are well-known, but did you know it can also promote emotional wellness? Massage therapy involves manually manipulating muscles and other specific soft tissues in the body to improve a person's overall health and wellness. Check out some of the emotional wellness benefits of massage therapy.

Benefits of Massage Therapy

The benefits of massage therapy go beyond stress relief and are not limited to adults. As long as a licensed professional is employed, massage can begin as early as infancy and continue throughout life. Kids and adults of all ages benefit from massage therapy when dealing with stress, stress hormone levels, mood, and behavioral problems. Learn about the benefits of massage therapy through all stages of life, from pregnancy to pediatrics & beyond.

Decrease Stress With Massage Therapy

It may be considered a luxury to get a massage every now and then, but massages offer many health benefits. Massage therapy has been proven to reduce stress amongst other benefits. So much so, you may find that you want to add massage therapy to your regular health regimen. Here are 5 benefits massage therapy can have on your health and wellness.

Benefits of Massage Therapy

A chiropractic treatment combined with massage therapy creates a unique wellness cocktail. Patients benefit from the combined benefits of these treatments by relieving pain, accelerating healing, and improving their overall health and wellbeing. If you are not seeing results as fast as you'd like with regular chiropractic appointments, check out the benefits that massage therapy can add to adjustments.

The Many Health Benefits of Massage

When most people think of massages, they think of the stress-relieving benefits, but did you know massage can help with much more? The health benefits of massage are numerous, including better blood circulation, pain relief, better posture, improved general performance of your body, and anxiety assistance. Here’s what you need to know.

Patient Reviews

"Very pleased with the practice. The service is excellent and everyone seems to truly care about you as a person first. Most businesses see customers or money walking in, but these practitioners love what they do. It shows."

- Patty Uzar

"I've been with Healthy Life for many years. The staff is very friendly and efficient. The services offered are very beneficial to my wellness routine. I receive massages and adjustments regularly. They offer many packages and sales that makes it affordable for me. I have recently tried the hyperbaric chamber for both recovery and general health. This is has been really helpful since I exercise often and intensely. I have also noticed an improvement in my brain fog which comes from normal aging and day to day stress. Dr. Rob and Dr. Tina are very good chiropractors who make sure they are providing a complete wellness exam and service. I continue to maintain a healthy body and recover quickly from my day to day activities. Overall, I would recommend Healthy Life Chiropractic."

- Rachelle Prevost

"I absolutely love Healthy Life! The staff is wonderful and helpful! The doctors are amazing! I hurt my back a few months ago exercising, and nothing seemed to help! I went in for a routine visit, and explained. I was consistent with my adjustments, muscle stim and massage and within a few weeks, I am back to exercising without pain! I am a Flight Attendant, so closing overhead bins and pushing a heavy cart are necessary for my job, so I appreciate them keeping my healthy and not missing work! My foot levelers are a game changer! The best investment!

My update yesterday validated what my body told me! I am back to almost 100% You will love them!"

- Melissa Beach

"I am very grateful for the care I receive from the entire staff and doctors at HLC! They are very attentive to my specific health, well-being, and pain relief needs. I take advantage of the fact that I can go for chiropractic care, massage, therapy, supplements, pain relief, and more. It’s great to enter the practice and know that I will be treated like family."

- Jan Tardie

"I was experiencing a lot of pain in my feet following the birth of my son. I was diagnosed with plantar fasciitis in both feet. After seeing my PCP and being prescribed anti-inflammatory medication, I looked into the benefits of Chiropractic care. I was in so much pain from the plantar fasciitis that is because difficult for me to walk. I was unable to carry my newborn and walk because I was concerned for his safety. As part of my care plan, custom orthotics were recommended. Within days of receiving my orthotics I had a reduction in my pain. Regular Chiropractic visits and my orthotics have allowed me to be able to care for my son again!"

- Erica Payne

"I worked for Wal-Mart for 20 years walking on hard floors 10 hours a day. I felt a horrible pain in my right hip/buttocks area and could not bend or walk. My sister did a little research and recommended Healthy Life Chiropractic- They do EVERYTHING! After the first treatment, the pain was gone! After being educated on my problems, they worked on my whole body and it feels 100% better. I have never been a good sleeper, but I am sleeping much better and get up in the morning ready to go! I have never felt better!"

- Michael Chambers

"My daughter came in to see Dr. Rob for possible curve in her spine. She was officially diagnosed with scoliosis after her evaluation. As parents, we were having a hard time wrapping out heads around what that meant for our beautiful 8 year old girl. Dr. Rob, Dr. Tina, and the whole staff at Healthy Life Chiropractic have been phenomenal! After 2 months of treatment- regular adjustments and exercises- we are seeing a huge improvement! Her hips are aligned now, her feet meet properly, and she is feeling better all around. We haven’t retaken her x-rays yet- not until we’ve done treatment for a whole year- but based off our experience, and results we’ve seen so far, I am confident that her curve has not gotten worse and has probably even improved!"

- Margaret Wearne

"I began my chiropractic care in October 2017 because of increased pain and decreased mobility in my left hip that had gotten increasingly worse over the previous 4-5 months. I love that I have been able benefit from whole body treatment that in turn has almost completely taken away the issues I was experiencing with my hip. I am so grateful for feeling good again and I highly recommend Healthy Life for your chiropractic care and total life wellness."

- Cindy Chaisson

“The online store is wonderful. It is very convenient for those busy and always on the go. I love all the purchase options. From supplements to oils and even honey can be purchased from your computer or smart phone. I look forward to a search option becoming available as there are so many products offered.”

–Vermillion Himes

"I have been a patient at Healthy Life Chiropractic for over 3 years! After driving several hundred miles a week and spending time on the computer for work, I not only get regular adjustments, I utilize the massage therapists as well. I've recently begun using, with success, Standard Process supplements and Doterra Essential Oils. I appreciate the holistic approach to care by all of the staff at Healthy Life!"

-Debbie Fambro