Hit Your Stride with Custom Orthotics

Whether you're dealing with foot pain, back pain, or leg pain, being in constant discomfort can make it hard to enjoy the things you love. That's where custom orthotics come in. Orthotics are designed to support and align your feet, providing relief from painful symptoms. With the help of custom shoe inserts and specially-made footwear, you can live pain-free and reclaim your 2023.

HRT Can Help You Lose Weight in 2023

Are you looking to lose weight and feel better about yourself in the new year? If so, Health Response Testing (HRT) may be a helpful tool for achieving your goals. HRT can be used to create a personalized nutritional program that includes recommendations for healthier eating and nutritional supplements. Committing to your program encourages you to make changes to your diet and lifestyle that will help you lose weight and keep it off.

Massage & More to Reduce Inflammation

If you're dealing with chronic inflammation, you know how much it can impact your life. The pain can make it difficult to get through the day, and it can also lead to other health problems. But there are things you can do to help reduce inflammation naturally. Massage and natural supplements like Turmeric Forte can be effective ways to fight back and feel better. Here's a look at how the benefits of massage and Turmeric Forte can make a difference.

Inflammation Relief with Chiropractic

Do you suffer from pain that just never seems to go away? Is it getting harder to get out of bed every morning, never mind get back to the activities you love? You're not alone. Millions of Americans suffer from chronic inflammation, a condition that can be debilitating. When it comes to inflammation relief, you’re also not alone—chiropractic treatment has been shown to be a natural, effective way to reduce the symptoms of inflammation.

Introducing Dr. Nick Insolia!

It’s a new year, and there’s an exciting addition to the family at Healthy Life Chiropractic worth celebrating. I’m proud to introduce Dr. Nick Insolia, our newest chiropractor in Newnan, GA. Dr. Insolia is a fervent believer in the power of chiropractic, and his commitment to helping people find better health and wellness makes him a perfect choice to join our team.

What Is Toxic Release & Is It Normal?

If you’ve recently had a chiropractic adjustment and are experiencing some strange symptoms after the fact, don’t panic. You may be dealing with the effects of toxic release, a condition that’s not especially common but also not unusual among chiropractic patients. Here’s what you need to know about toxic release and whether it’s normal to feel tired or experience digestive issues after a chiropractic adjustment.

Fight Holiday Stress with Nutrition

During the hectic holidays, it’s important to find ways to boost your emotional wellness. Holiday stress and anxiety can mount quickly, so you’ll need to make use of several tools to fight back and keep yourself feeling centered and at ease. Eating well and getting proper nutrition—something that’s easier to do with the help of natural supplements—is one of the best things you can do to combat holiday stress.

What Causes Emotional Stress?

This time of year, stress can seem all the more common. The change in weather may kick off seasonal depressive affective disorder or bouts of winter depression, which make it hard to stay motivated and engaged. Emotional stress isn’t limited to any single season, however—and knowing the causes of stress will help you be better prepared to combat it.

Beat the Time Change with HRT

Are you feeling more tired today? Struggling with sleep the past few nights? It could be the after-effects of the recent time change. When the clocks move forward or backward, it can throw your sleep schedule into chaos and make energy hard to come by. But with Health Response Testing, Healthy Life Chiropractic can help you get the restful sleep you need to succeed.

Benefits of Massage for Cold Season

Fall and winter can be a whirlwind between holidays, vacation planning, and keeping up to date on your day-to-day responsibilities. Wearing yourself down and stretching yourself thin is never ideal, and it’s even less so during cold season. Relieving pent-up stress and getting extra immune system support are among the many benefits of massage, making it a secret weapon in your fight against the common cold.

What are the Benefits of Orthotics?

Halloween and trick-or-treating are right around the corner, and that can mean a lot of walking. If you have existing foot issues or simply want to enjoy your Beggars Night as much as possible, custom orthotics can help provide better comfort and less pain. The benefits of orthotics are clear, and they can be especially sweet when you’re getting ready to head out to collect candy with the kids.

The Scary Health Effects of Sugar

Halloween is just around the corner, and that can only mean one thing: leftover treats after all the trick-or-treaters have gone home. Whether it’s those king-sized candy bars that make you the top spot for ghouls and goblins in your neighborhood or all the Thanksgiving desserts to come, October is a great time to start thinking about healthy eating habits. Once you consider some of the truly frightful health effects of sugar, you’ll have even more reasons to want to decrease sugar intake.

How Massage Decreases Chemical Stress

You know the effects of stress can severely hinder your motivation, focus, and mood. But did you know that stress is as much caused by things happening inside your body as it is by outside stimuli? One of the benefits of massage is chemical stress management, which can help reduce your anxiety symptoms and keep you feeling better even after a hard day at the office.

The Magic of Chiropractic for Pain

The return of autumn and the Halloween season may have you thinking of spells and incantations spoken by witches around a bubbling cauldron. But the magic of chiropractic for pain is no work of fantastical fiction. The benefits of chiropractic as a form of natural pain relief are very real, and they can help get you back up and soaring this fall and beyond.

Can Kennedy Decompression Help You?

Chiropractic care is an excellent way to manage acute and chronic pain without medication. There are multiple adjustment techniques that your chiropractor can recommend, including the Kennedy Decompression Technique. This form of spiral decompression therapy has been proven effective against back and neck pain and is practiced by thousands of chiropractors the world over—including Healthy Life Chiropractic in Newnan, GA.