Chiropractic care encompasses different techniques, many of which are practiced at Healthy Life Chiropractic in Newnan, GA. When you work with one of our practitioners, we’ll go over the different types of chiropractic adjustments and their benefits so that you can make the best choices for your health. If you’re thinking about switching up your wellness routine in 2023, it may interest you to learn about unique types of care like the Thompson drop table and the Sacro-Occipital Technique.
Try Supplements for Stress Relief
When you feel overwhelmed by stress, it’s hard to do even basic things, never mind take advantage of the warm spring weather and enjoy your freedom on the weekends. Emotional stress is the result of multiple different factors, but there are common approaches you can take for stress relief. Taking natural supplements for stress can help you manage your symptoms, and Standard Process makes some of the very best stress relief supplements available today.
Natural Supplements for Better Sleep
Are you having trouble getting the rest you need to get results during the day? There are several steps you can take to make sure you regularly get a full night’s sleep, including minimizing late-night screen time and creating a better pre-bedtime routine. But if you’re still struggling, there are natural supplements that can be a huge help. Standard Process is a leading provider of natural supplements for better sleep, including popular products like Kava Forte.
Using Massage Therapy for Relaxation
Stress and tension have a way of piling up quickly, and it’s easy to feel like you’re getting buried under it. No matter how busy things get, it’s important that you take some time for yourself, let out a deep breath, and let it go. Now sure how to relax with so much going on? Try using massage therapy for relaxation—it’s an excellent tool for stress management, it helps you feel calmer and more relaxed, and it’s just all-around pleasant.
Calm Your Fight-or-Flight Response
When you find yourself in a stressful situation, you may be struck suddenly by a wave of panic. You may start to sweat or shake uncontrollably, and your heart might start racing. This is what’s called your fight-or-flight response. Because it’s a chemical process in the body, it requires a fair amount of effort to tame. But chiropractic care can be a big help when it comes to managing your body’s stress response.
Try Orthotic Flip-Flops for Foot Pain
If you're looking forward to spring and warmer weather, you may already be thinking about busting out your favorite flip-flops. But if you suffer from foot pain, you might want to consider orthotic flip-flops instead. Custom orthotic flip-flops can provide pain relief and improve posture, keeping you on your feet and on the move all spring and summer long.
Naturally Improve Sexual Stamina
Are you suffering from sexual performance issues? Do you want to have more satisfying sex? Would you like to be a better sexual partner? If you answered yes to any of these questions, you may want to consider some natural ways to improve sexual stamina. By making some simple lifestyle changes and incorporating some key nutrients into your diet with the help of Standard Process supplements for sexual performance, you and your partner can enjoy more fulfillment in the bedroom.
Love Yourself with a Relaxing Massage
How are you taking care of yourself these days? Are you managing your stress levels and practicing self-care? If you're not, use the occasion of Valentine’s Day to start showing yourself some love. One way to do that is by getting a relaxing massage. You can use massage for stress reduction, pain relief, and feeling more relaxed. If you're looking for a way to love yourself and take care of your body, mind, and spirit, consider adding massage to your self-care routine.
Chiropractic for Disc Degeneration
If you're one of the millions of people suffering from disc degeneration, you know how debilitating the pain can be. You may have tried various treatments, but nothing seems to provide lasting relief. Chiropractic care is a natural option for degenerative disc disease treatment that helps reduce pain and restore mobility. With the help of your chiropractor, you can get back to doing more of what you love.
Hit Your Stride with Custom Orthotics
Whether you're dealing with foot pain, back pain, or leg pain, being in constant discomfort can make it hard to enjoy the things you love. That's where custom orthotics come in. Orthotics are designed to support and align your feet, providing relief from painful symptoms. With the help of custom shoe inserts and specially-made footwear, you can live pain-free and reclaim your 2023.
HRT Can Help You Lose Weight in 2023
Are you looking to lose weight and feel better about yourself in the new year? If so, Health Response Testing (HRT) may be a helpful tool for achieving your goals. HRT can be used to create a personalized nutritional program that includes recommendations for healthier eating and nutritional supplements. Committing to your program encourages you to make changes to your diet and lifestyle that will help you lose weight and keep it off.
Massage & More to Reduce Inflammation
If you're dealing with chronic inflammation, you know how much it can impact your life. The pain can make it difficult to get through the day, and it can also lead to other health problems. But there are things you can do to help reduce inflammation naturally. Massage and natural supplements like Turmeric Forte can be effective ways to fight back and feel better. Here's a look at how the benefits of massage and Turmeric Forte can make a difference.
Inflammation Relief with Chiropractic
Do you suffer from pain that just never seems to go away? Is it getting harder to get out of bed every morning, never mind get back to the activities you love? You're not alone. Millions of Americans suffer from chronic inflammation, a condition that can be debilitating. When it comes to inflammation relief, you’re also not alone—chiropractic treatment has been shown to be a natural, effective way to reduce the symptoms of inflammation.
Introducing Dr. Nick Insolia!
It’s a new year, and there’s an exciting addition to the family at Healthy Life Chiropractic worth celebrating. I’m proud to introduce Dr. Nick Insolia, our newest chiropractor in Newnan, GA. Dr. Insolia is a fervent believer in the power of chiropractic, and his commitment to helping people find better health and wellness makes him a perfect choice to join our team.
What Is Toxic Release & Is It Normal?
If you’ve recently had a chiropractic adjustment and are experiencing some strange symptoms after the fact, don’t panic. You may be dealing with the effects of toxic release, a condition that’s not especially common but also not unusual among chiropractic patients. Here’s what you need to know about toxic release and whether it’s normal to feel tired or experience digestive issues after a chiropractic adjustment.
Try Cold Laser Therapy in 2023
Make 2023 the year where you fully commit to better health and wellness. Cold laser therapy can be a great tool to get your body back into top shape, offering benefits including quicker injury recovery and effective pain relief. If you’re ready to feel better in the new year, here’s how cold laser therapy can help.
What is HBOT and How Does It Work?
Fight Holiday Stress with Nutrition
During the hectic holidays, it’s important to find ways to boost your emotional wellness. Holiday stress and anxiety can mount quickly, so you’ll need to make use of several tools to fight back and keep yourself feeling centered and at ease. Eating well and getting proper nutrition—something that’s easier to do with the help of natural supplements—is one of the best things you can do to combat holiday stress.
Massage for Emotional Wellness
What Causes Emotional Stress?
This time of year, stress can seem all the more common. The change in weather may kick off seasonal depressive affective disorder or bouts of winter depression, which make it hard to stay motivated and engaged. Emotional stress isn’t limited to any single season, however—and knowing the causes of stress will help you be better prepared to combat it.
"Very pleased with the practice. The service is excellent and everyone seems to truly care about you as a person first. Most businesses see customers or money walking in, but these practitioners love what they do. It shows."
- Patty Uzar