Summer in Coweta County, GA, is an excellent time to get out there and go for a run. But if you find yourself dealing with foot pain from running, jogging, walking, or even standing, you may not be so inclined. With the help of Foot Levelers custom orthotic insoles for running, you can look forward to less pain and more time out in the sunshine.
4 Great Natural Supplements for Women
For as gracefully as women age, getting a natural boost along the way can come in handy. Standard Process can help you continue to be your best all along your journey, offering great supplements that help women support optimal hormone balance, reduce the side effects of menopause, and increase vitality.
Get Mom a Mother's Day Massage
Recover After a Run With Chiropractic
Springtime in Coweta County is ripe for a run, jog, or brisk walk—don’t miss out on the opportunity to enjoy it because of knee pain. Your chiropractor can help you recover from an injury faster and build strength so you can look forward to your next run. Here’s why you should try chiropractic care for knee pain.
Try Aromatherapy for Stress Relief
Healthy Life Chiropractic in Newnan, GA, offers several great treatments that can help you manage anxiety. You can pair the relaxing benefits of massage therapy and chiropractic care with aromatherapy for maximum stress relief in your daily life. Let’s explore how you can use DoTerra essential oils for less stress and better relaxation.
Hyperbaric Oxygen Therapy for Anxiety
Hyperbaric oxygen therapy can help you recover and heal, and it may be helpful for anxiety. Because HBOT works to increase oxygen levels in the body, it can have a calming effect that helps you feel less overwhelmed and helps melt away feelings of stress. Pair HBOT with other forms of holistic treatment offered by Healthy Life Chiropractic, and you may be able to better manage feelings of depression and anxiety.
How to Stop Stress Eating for Good
When we feel overwhelmed by stress and anxiety, we sometimes turn to comfort foods to lift our spirits. But emotional eating can have significant effects on your health, and the ramifications can impact your well-being for the rest of your life. If you know how to stop stress eating and replace that habit with better approaches to stress relief, you can look forward to feeling better all around for as long as possible.
Massage Techniques for Stress Relief
If you want fast, effective stress relief, massage therapy is a must-try. Our patients in Newnan, GA, use massage for stress and love the way it makes them feel—and we know you’ll love it too. Let’s explore some of the best massage techniques for stress relief, including unique types like cold stone massage.
Treat the Physical Symptoms of Stress
Stress affects us at all different levels—mentally, emotionally, and physically. Physical symptoms of stress—including chest pain, muscle soreness, and headaches—can make it difficult to be present and productive. But you can use chiropractic care to treat the physical symptoms of stress and lower its impact at the mental and emotional levels.
Try Custom Shoe Inserts for Walking
Springtime in Coweta County is beautiful, and going for a walk is a great way to take advantage of the warmth and sunshine. Before you head out, consider the benefits of custom shoe inserts from Foot Levelers. Available at Healthy Life Chiropractic in Newnan, GA, custom orthotics for walking shoes bolster arch support and improve comfort so you can enjoy pain-free strolls.
Boost Your Fitness With a Better Diet
Regular exercise is essential for your overall well-being, but what you eat before or after your workout is every bit as important. If you want to support your fitness goals—whether that’s losing weight, gaining muscle, or living pain-free—proper diet and natural supplements will help you maximize your results.
Get a Massage for Tech Neck Pain
Chiropractic Care for Sports Injuries
Back, neck, and shoulder injuries from working out and lifting weights don’t just leave you in pain. They can derail all the great progress you’ve made on your new year’s fitness goals. But chiropractic care can help you recover from sports injuries more quickly and even help you avoid injury in the future.
Why You'll Love Spinal Decompression
Do you experience debilitating back pain from sciatica, bulging discs, or other conditions? Non-surgical spinal decompression offers a less-invasive path to pain-free living. Healthy Life Chiropractic is thrilled to offer spinal decompression treatment to our patients in Newnan, GA, because we know that the benefits can be life-changing.
Boost Your Libido With a Better Diet
Do you wish you could perform the way you used to? What you may not know is that a poor diet can reduce your libido. But Health Response Testing—offered at Healthy Life Chiropractic in Newnan, GA—can help you get your nutrition on track. With the support of better eating habits and natural supplements, you can look forward to a healthier libido and improved sexual health.
Practicing Self-Care With Massage
Valentine’s Day is here, but we want to focus on showing love to the most important person in your life: yourself. Practicing self-care every day benefits your holistic health, and different types of massage therapy—including techniques like Swedish, deep tissue, and cold stone—can play a significant role in your routine.
We Love the Benefits of Chiropractic
Why Try Cold Laser Therapy for Pain
If you’re experiencing pain after your latest workout, cold laser therapy may be just what you need for fast and effective relief. This pain-free, non-addictive treatment can help reduce pain and quicken the healing process so you can get back into the gym faster. Let’s explore how cold laser therapy works, why it’s a smart option for pain relief, and how it works with other treatments offered at Healthy Life Chiropractic.
Helpful Running Tips for Beginners
Is getting into the habit of running or jogging one of your New Year’s resolutions for 2024? One of the best tips we’d recommend for beginners is to explore the benefits of custom orthotics for running. With the help of Foot Levelers’ XP3+ custom orthotics and other helpful running tips, you can expect to hit your stride and set new personal bests.
Build a Better Diet With Supplements
If you want to make 2024 the year you retake control of your health, improving your nutrition will be one of your biggest keys to success. Whether your goal is weight loss or lowering your risk of heart disease, the right combination of proper diet and natural supplements can get you where you want to be. These tips for building better nutrition with the help of supplements are just what you need to get started.
"Very pleased with the practice. The service is excellent and everyone seems to truly care about you as a person first. Most businesses see customers or money walking in, but these practitioners love what they do. It shows."
- Patty Uzar